what we believe

For us, what’s important is that every path of the centuries old tradition that is yoga is acknowledged and recognised.  Our eclectic and non-dogmatic range of courses and events reflects this.

These are some of the things we hold true:

•   that yoga, while undoubtedly producing physical benefits, is way more than just an exercise system

•   that yoga can change your life and transform your outlook – we know, we’ve been there

•   that there are many authentic paths of yoga, all of which deserve respect

•   that there is a yoga path for everyone: female or male, young or old, stiff or bendy

•   that the only thing yoga requires YOU to believe in is yourself

•   that yoga teachers should be well trained, but should each retain their own unique style, approach and creativity

•   that the whole world deserves a long, delicious savasana!