February 2015, Yogacampus Training Centre, London
Pain can be emotional or physical, but usually is both. While treatments like medication or physical therapy can be beneficial to the body, in order to maximise pain relief it is also necessary to learn skills to work with mental states, the breath, and reactivity. Join renowned Canadian yoga teacher and psychotherapist Michael Stone for a special workshop to explore how our moods, emotions and internal stories affect our perception of pain and our ability to heal, and learn practical tools to help work with our mental states as a way of healing.
February 2015, The Hellenic Centre, London
A New Wave of yoga is emerging, and Michael Stone is a teacher at the forefront of that wave. Join Michael for a weekend integrating traditional maps from hatha and tantra yoga, with new insights from evidence-based movement, and see how yoga can develop both internally and also be practised with intelligent alignment.
February 2015, Lift Islington, London
A unique course which will enable you to teach yoga and mindfulness to teenagers from 11 to 18. The course focusses particularly on scientific research and actual experiential research to help support and structure the training.
that Michael Stone will be visiting from Canada again in February? Join him to explore how traditional yoga can be integrated with Buddhist teachings and contemporary wisdom – workshop, intensive, and evening talk options. Find out more here.
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