August 2015, Yogacampus Training Centre, London
A special weekend exploring therapeutic aspects of both hatha yoga and raja yoga. On Saturday, explore a range of pranayama techniques, including some rarely taught in the west, and, through group work, discover the yoga physiotherapy science of kaya chikitsa. Sunday will be devoted to a study of meditation, discovering more about both the science of meditation and yoga theories of meditation through a mix of discussion and practice.
September 2015, The Hellenic Centre, London
All spiritual practice aims to awaken man's divine potential. In the tantric tradition this indwelling spirit or capacity – in its dormant state – is called kundalini, and hatha yoga is the science of bringing that power to life. Join Rod Stryker to explore how to do this for yourself and your students.
October 2015, Cecil Sharp House, London
Enjoy a weekend workshop series with one of the world's leading teachers of Ashtanga Vinyasa yoga. Explore some of the postures of the Ashtanga Vinyasa series, in the context of the subtle energetics which inform the practice; discover the role of ujjayi breath, bandha and mudra; and experience the subtleties which enable backbending and inversions to prepare us for pranayama and meditation.
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