March 2015, The Hellenic Centre, London
Through practice, discussion, and lots of hands-on work, learn the art and skill of teaching restorative yoga postures and deep, complete relaxation with one of the world's foremost experts on restorative yoga.
October 2015, Kagyu Samye Dzong Tibetan Buddhist Centre, London
For those who have already taken the Total Yoga Nidra Foundation course, this course trains yoga teachers and others to teach yoga nidra with confidence in class settings, one-to-ones, and for a range of therapeutic applications. Uniquely amongst yoga nidra trainings, it offers Total Yoga Nidra, a comprehensive, inclusive and non-dogmatic approach to yoga nidra that respects and explores not only a range of practice methods, but also acknowledges a variety of different levels of experience during yoga nidra.
that Michael Stone will be visiting from Canada again in February? Join him to explore how traditional yoga can be integrated with Buddhist teachings and contemporary wisdom – workshop, intensive, and evening talk options. Find out more here.
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