Sharing Knowledge
November 2012, Yogacampus Training Centre, London
ISHTA is an acronym that stands for the Integrated Science of Hatha, Tantra, and Ayurveda. Founded by Alan Finger and his father Mani in the late 1960s, ISHTA Yoga aims to teach a practice which gives each student an understanding of how to incorporate various yoga techniques in a way that best suits his or her individual path. These 5 days will weave together theory and practice, exploring all of the different facets of a fully integrated yoga practice, showing that yoga is much more than just asana, and much more than simply what happens on our yoga mat.
December 2012, Yogacampus Training Centre, London
Marmas are prana centres that are the power behind physical and psychological processes. Through knowledge of them, we can transform our physical and mental energy. Explore how to transform your energy through a day of theory and practice.
that muscle imbalances can contribute to pain and injury in any part of the body, but can be corrected by thoughtful yoga practice? Find out more with Julie Gudmestad this May.
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