Sharing Knowledge
Julie Gudmestad's Yoga Teaching Schedule
Julie Gudmestad has been active in Portland, Oregon, as a yoga teacher and licensed physical therapist for over 30 years. Her yoga teaching is primarily informed by the Iyengar method, with modifications to the traditional approach that have significantly enhanced its effectiveness, safety and clarity. Julie has integrated Western medical knowledge with yoga training into a unique teaching style. Read Julie Gudmestad's full biography.
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Yoga Workshops
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Muscle Imbalances and Yoga Solutions: the Foot, Knee and Hip
June 2013, Yogacampus Training Centre , London
Muscle imbalances in the foot, knee and hip can contribute to pain, strain and balance problems. Learn practical ways to see and correct these misalignments and improve movement patterns.
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Yoga Workshops
Exploring the Art of Sequencing through Asana Practice
June 2013, Yogacampus Training Centre , London
Discover how to develop smart sequences to aid you and your students to build upper body strength and awareness and to reach places in inversions and arm balances you never thought possible. Round off the weekend with some juicy restorative and pranayama.
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Yoga Workshops
Hips, Pelvis and Lower Back: Anatomy Awareness in Asana
September 2013, The Yoga Lounge , Manchester
Through lecture, demonstration, discussion and asana practice, learn anatomical vocabulary, musculoskeletal structures, and movement patterns in relation to key yoga asanas, with a particular focus on the hips, pelvis and lower back.
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Did you know…
Did you know our Yoga Teacher Training course in London and Yorkshire is registered with Yoga Alliance at the 200 hour teacher training course level; allowing graduates the benefit of an internationally recognised accreditation!