Sharing Knowledge
Richard Freeman's Yoga Teaching Schedule
Richard Freeman is one of the world’s leading teachers of Astanga Vinyasa yoga. He began the practice of yoga asana and meditation in 1968 and subsequently found an integrative vision in the teachings of the late Sri K. Pattabhi Jois. Richard’s teaching style is unique in that it continuously restructures and reframes the biomechanical and perceptual forms of the asanas and movements in the context of a profound understanding of yoga philosophy, all laden with humour and compassion. Richard spent nearly nine years in Asia studying various traditions which he incorporates into the Astanga yoga practice. Read Richard Freeman's full biography.
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Intensives
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Salutations to Sushumna: exploring the subtlety and internal form of Ashtanga Vinyasa yoga
September 2011, , London
Five days of exploration of the subtlety and internal form of Ashtanga Vinyasa yoga, through practice, chanting, meditation and study of the Hatha Yoga Pradipika, all with Richard's unique mix of erudition and humour.
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Workshops
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Ashtanga Vinyasa Workshops
September 2011, , London
Learn the Internal Methodology of Vinyasa and refine your backbends and finishing postures core alignment in these two Ashtanga Vinyasa workshops with Richard Freeman - bookable individually or as a package.
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Did you know…
that the structural issues we face in our yoga practice are all secretly embedded in the way we walk? Explore Walking and Yoga Therapeutics with Sherry Brourman this February.