Sharing Knowledge
Trained in Iyengar and Ashtanga Vinyasa yoga, and a practitioner of Tibetan Buddhism,Tias Little brings to his teaching a wonderful play of metaphor and imagination.His somatic studies have included in depth training in cranio-sacral therapy. His practice and teaching are influenced by the work of Ida Rolf, Moshe Feldenkreis and Thomas Hanna. He is trained in Vipassana meditation and currently studies koans within the Chan Buddhist tradition of China with Roshi Joan Sutherland. Tias has a Master's degree in Eastern Philosophy from St. John’s College, Santa Fe, New Mexico, where he directs his school Prajna Yoga with his wife Surya. Read Tias Little's full biography.
November 2013, Yogacampus Training Centre , London
A special day long workshop on the dynamics of movement within the lungs. Through theory and practice, study the anatomical structure of the lungs, how postures help activate various regions of the lung, and the kinds of emotional sensitivity that impact the lungs.
November 2013, Yogacampus Training Centre , London
Through asana, pranayama, and theory, explore the bandhas safely and accessibly. Discuss esoteric yoga anatomy and western physiology, and learn how to use the bandhas in your practice to channel your prana effectively and efficiently.
Did you know our Yoga Teacher Training course in London and Yorkshire is registered with Yoga Alliance at the 200 hour teacher training course level; allowing graduates the benefit of an internationally recognised accreditation!
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