Chakra Yoga: The Energetics of Body, Mind and Spirit

This is an immersive training on the Chakra system looking at how it correlates to anatomy, bioenergy and physiology.

Course Information

Dates

Wednesday 4th July to Sunday 8th July 2018

9.30am to 4.45pm each day with lunch break.

  • Cost £550
  • Booking Full Details

    Chakra Yoga: The Energetics of Body, Mind and Spirit

    Click BOOK NOW to confirm your place. You will be taken to our booking partner’s site to complete the booking. Please look out for your confirmation email. If the course is fully booked click on WAITING LIST to join the wait list.

  • Venue Thane Works, Finsbury Park
  • Location London
  • Eligibility Full Details

    Eligibility

    Open to yoga teachers, teachers in training and serious yoga students with an interest in the chakra system.

  • Other Information Full Details

    Other Information

    Maximum participants: 27

    Number of hours: 30

Book Now

Are you interested in what happens in the body, mind and spirit in yoga and meditation practice? Do you want to learn more about energy, how energy can be moved, altered and expanded in order to live a fuller life? Do you want to learn more about how our bodily anatomy and physiology is affected by energy and the other way around?

Then this comprehensive 5-day intensive training for dedicated students and teachers is something for you.

In yoga we work with energy. The energy of the body, mind, and spirit. Often you hear teachers touch on the deeper layers of yoga philosophy; in this 5-day intensive we will cover the chakra system from a well-rounded perspective, looking at asana, pranayama, mantras, and meditation, and the philosophy and methodology they are embedded in.

This intensive is primarily practical – meaning there is a lot of time on the mat Investigating, opening, strenghtening, lengthening, trying, and testing. This will provide a much deeper understanding of what the chakras are and how they correlate to anatomy, bioenergy and physiology. It will give you many tools to take your yoga practice further, as well as make it more designed to fit your needs.

Contents:

  • Chakra Theory and Philosophy
  • Biomechanics
  • Anatomy
  • Physiology
  • Energetics – The Subtle Body
  • Tantra theory and philosophy
  • Guided asana, pranayama and meditation
  • Chakra Psychology
  • Mantras and Yantras

Video:
Watch a short clip of Katrina and Ulrica discussing what to expect on the course:

Teachers:
Katrina Repka (E-RYT 500) and Ulrica Norberg (E-RYT 500), two of Europe’s most renowed Yoga Masters, are colleagues and dedicated students of Kavi Yogiraj Alan Finger, founder of the ISHTA lineage.

Katrina has been studying yoga since 1990 and teaching since 2001. She holds a Masters degree in Communication and has written books and articles on the chakras and other topics related to yoga. She has led numerous international teacher trainings, retreats, and workshops, and has a deep personal knowledge of the chakras through many years of dedicated study.

Ulrica has a chakra yoga training background under the chakra expert/author Anodea Judith as well as deep studies in the subject with various other teachers. Ulrica holds a Masters degree in Film and journalism and is author of over 10 books on the topic of yoga, meditation, and health, many of which have been translated into several languages.

You will be given a comprehensive workshop manual. In addition, we recommend that you read the books ”Eastern Body Western Mind” by Anodea Judith and ”ChakraYoga” by Alan Finger and Katrina Repka.

Course Information

Dates

Wednesday 4th July to Sunday 8th July 2018

9.30am to 4.45pm each day with lunch break.

  • Cost £550
  • Booking Full Details

    Chakra Yoga: The Energetics of Body, Mind and Spirit

    Click BOOK NOW to confirm your place. You will be taken to our booking partner’s site to complete the booking. Please look out for your confirmation email. If the course is fully booked click on WAITING LIST to join the wait list.

  • Venue Thane Works, Finsbury Park
  • Location London
  • Eligibility Full Details

    Eligibility

    Open to yoga teachers, teachers in training and serious yoga students with an interest in the chakra system.

  • Other Information Full Details

    Other Information

    Maximum participants: 27

    Number of hours: 30

Book Now