Sensory Awareness Training for Yoga Attunement (SATYA I)

Sensory Awareness Training for Yoga Attunement, inspired by Tias Little, are movements that complement asana training. Yoga students and teachers, mind-body therapists and people in the healing arts benefit from this training. Join us for one or more of our SATYA Immersions or the entire program to become a Prajna Yoga Certified SATYA Practitioner.

Course Information

Dates

Sunday 22nd April to Thursday 26th April 2018

9.30am to 12.30pm, and 2pm to 5pm each day.

  • Cost £600 until 16th December and £625 thereafter
  • Booking Full Details

    Sensory Awareness Training for Yoga Attunement (SATYA I)

    Click BOOK NOW to confirm your place. You will be taken to our booking partner’s site to complete the booking. Please look out for your confirmation email. If the course is fully booked click on WAITING LIST to join the wait list.

  • Venue Yogacampus London
  • Location London
  • Eligibility Full Details

    Eligibility

    Open to yoga teachers and therapists, as well teachers in training and those familiar with Tias’s style of teaching.

  • Other Information Full Details

    Other Information

    Maximum participants: 50

    Number of hours: 30

Book Now

SATYA I
Sensory Awareness Training for Yoga Attunement

Yoga is a process of remapping the body’s energetic field and aligning it with the greater force of the universe. In order to heighten awareness and increase physical vitality, there is much evidence today on the effectiveness of slow movements, done in isolation and without force. In this course, we practice fine articulated movement, designed to build somatic intelligence, proprioceptive awareness and neuroplasticity. The SATYA movements replenish the body by “soaking” the tissues. Done mostly on the floor, SATYA involves sliding, gliding, stretching and unwinding movements. The movements serve to reduce fatigue, pump the viscera and align the vertebral column. This training covers the foundational movements that comprise the SATYA practice. Whether to restore your own body or to learn the key principles of the SATYA practice for the classroom, this course is a journey through the sensorimotor system. Practicing the SATYA movements brings mobilisation to the joints and bi-lateral symmetry to the right and left sides of the body, called in classical yoga the “sun” and “moon” sides of the body. Each day we follow the SATYA sequences with standing poses, twists, sidebends and inversions to build stabilisation for the core tissues of the body.

Course of Study
• Cultivate essential sensory-motor awareness
• Reduce body fatigue
• Address low back pain
• Design fundamental sequences that include both SATYA and asana

Additional topics
• The importance of spirals and counter spirals
• “It’s all about the joints”: Working with the tendons, ligaments and joint spaces
• Being in the “Pause”: the importance of not-doing
• How gravity can be your friend
• Re-educating the neural-muscular system and brain pathways
• How to “ride the edge” through small movements
• The healing potential of the movements and their effects on the myofascial system

This training is the first course of its kind being offered outside of the U.S. SATYA level 1 training is 45 hours. You can either complete the 5-day Intensive, or, if you wish to be certified in the full Level 1 training, you will be required to take the 1-day workshop on Saturday 21st April on Yoga, Fascia and the Feeling of Being Me. In addition, there will be some self study to make up the full 45 hours. There will be no charge for the self study element.

To see the progression of the SATYA training, please see the Prajna Yoga website for more information LINK.

Yoga Therapy Diploma

Please note that this workshop counts towards elective hours on the Yoga Therapy Diploma.

Certification

You will receive a Yogacampus certificate of attendance following this training. To receive a Prajna Yoga certificate for Level 1 SATYA training, you will need to complete 45 hours. Please see above.

What our students say

The course was one of the best I have ever attended. Tias has such a beautiful way about him. Joanna Ritchie on Yoga from the Ground Up, May 2010

Course Information

Dates

Sunday 22nd April to Thursday 26th April 2018

9.30am to 12.30pm, and 2pm to 5pm each day.

  • Cost £600 until 16th December and £625 thereafter
  • Booking Full Details

    Sensory Awareness Training for Yoga Attunement (SATYA I)

    Click BOOK NOW to confirm your place. You will be taken to our booking partner’s site to complete the booking. Please look out for your confirmation email. If the course is fully booked click on WAITING LIST to join the wait list.

  • Venue Yogacampus London
  • Location London
  • Eligibility Full Details

    Eligibility

    Open to yoga teachers and therapists, as well teachers in training and those familiar with Tias’s style of teaching.

  • Other Information Full Details

    Other Information

    Maximum participants: 50

    Number of hours: 30

Book Now