Paul Fox

Paul Fox is a Diploma Course Tutor for the British Wheel of Yoga and teaches Ashtanga and Core Strength Yoga in West Somerset. After gaining his BWY Diploma in 1999, he trained in Ashtanga Yoga for two years with John and Lucy Scott, learning the art of sensitive adjustment. He is an ongoing student of anatomy and physiology, studying first with David Keil and now under the guidance of Dr Ruth Gilmore. Paul teaches Continuing Professional Development Days on Adjusting Students and Yoga for Athletes and Sports People, as well as general yoga days on Core Strength Yoga and introducing the Primary Series of Ashtanga Yoga. Paul has a professional teaching qualification (PGCE) from Plymouth University. He is also a bodyworker, with qualifications in Indian Head Massage and Swedish Massage, and has trained in Thai Yoga Massage. Paul has been a BBC radio journalist for more than 20 years and has written many articles about yoga for Spectrum and Yoga Magazine.

www.corestrengthyoga.co.uk