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Yin Yoga: Minds, Meridians, Moments - Manchester 2018

Yin yoga can give us the space to slow down and to savour the experience of being in posture. This five day training will explore the possibilities and examine the potentials of this practice. We will embed ourselves in the practice: looking at the postures, discussing variations and learning teaching skills.

Course Information

Dates

Wednesday 20th to Sunday 24th June 2018

10am to 5pm each day with a 60 minute lunch break

  • Cost £600
  • Booking Full Details

    Yin Yoga: Minds, Meridians, Moments - Manchester 2018

    Click BOOK NOW to confirm your place. You will be taken to our booking partner’s site to complete the booking. Please look out for your confirmation email. If the course is fully booked click on WAITING LIST to join the wait list.

  • Venue Yogacampus Manchester
  • Location Manchester
  • Eligibility Full Details

    Eligibility

    The training is open to teachers and teachers in training, as well those with an established understanding and practice of Yin yoga.

  • Other Information Full Details

    Other Information

    Maximum participants: 30

    Number of hours: 30 hours

Book Now

Yin yoga can give us the space to slow down, a chance to stay with our experiences rather than always rushing. In a Yin yoga practice, all the postures are sitting – and all the postures are held for sustained periods of time (often five minutes). Within these long holds there is an encouragement of softness and an emphasis on relaxing muscular tissue. Through these attitudes there can be a gaining of harmony and peace: so there is a greater ease, a deeper sense of balance, feelings of calmness and acceptance.

This five day training will explore the possibilities and examine the potentials of this practice. We will embed ourselves in the practice: looking at the postures, discussing variations and learning teaching skills. The reasons and the results of practising this form will be explained. There will be investigation of the postures, examples of sequencing and plenty of time to evaluate our own experience. Norman will be joined by expert teachers to cover anatomy of Yin yoga, meditation, and neuroscience/breath in Yin yoga. Central themes covered by Norman will include awareness, intention, attending to individuality of anatomy: each of us having our own unique biology ,and our own unique biography. You will learn and experience sequences that can deepen inner quietening, that can open the hips, that can encourage reflection to name but a few.

In our Yang world, Yin yoga is becoming increasingly popular. Come along and find out how this staying in poses can profoundly influence the quality of our well-being: as well as physical stretching, this form of practice impacts on our energetic body, our mental states and our emotions. Learn from experiencing this practice first hand how you can incorporate Yin yoga in your practicing and your teaching.

The training is open to teachers and teachers in training, as well those with an established understanding and practice of Yin yoga.

Please be aware that successful completion of the course is subject to pre-reading and post course work. Details will be sent to students upon registering for the course.

Recommended Reading
Brightening Our Inner Skies: Yin and Yoga

Certification

You will receive a Yogacampus certificate of completion

Pre Course Work

Please note that you will be required to carry out some pre-course assignments including pre-reading and/or reflections/journaling to enable you to get the most out of the training. We therefore recommend that you register for the course as early as possible to allow yourself plenty of time to prepare. You will receive instructions for the pre-course assignments together with your booking confirmation. Please note it is your responsibility to read the joining instructions that will be outlined in your booking confirmation email.

What our students say

Norman was unbelievably kind, open, knowledgeable and honest and Ben had a deep and practical knowledge at the same time. The variety of practices Maitripushpa explained, opened up the idea of meditation and Emma was playful in her approach to anatomy. Jon on Yin Yoga: Minds, Meridians, Moments, March 2017

Course Information

Dates

Wednesday 20th to Sunday 24th June 2018

10am to 5pm each day with a 60 minute lunch break

  • Cost £600
  • Booking Full Details

    Yin Yoga: Minds, Meridians, Moments - Manchester 2018

    Click BOOK NOW to confirm your place. You will be taken to our booking partner’s site to complete the booking. Please look out for your confirmation email. If the course is fully booked click on WAITING LIST to join the wait list.

  • Venue Yogacampus Manchester
  • Location Manchester
  • Eligibility Full Details

    Eligibility

    The training is open to teachers and teachers in training, as well those with an established understanding and practice of Yin yoga.

  • Other Information Full Details

    Other Information

    Maximum participants: 30

    Number of hours: 30 hours

Book Now