Adelene Cheong's Yoga Teaching Schedule
Adelene is a leading teacher of restorative yoga, with a particular specialism in yoga for scoliosis. She sees yoga as a journey of continuous, liberating experiences, open to everyone, and continues to be inspired by her main teachers, Judith Hanson Lasater and Donna Farhi, who she regularly assists on workshops and trainings.
Read Adelene Cheong's full biography.
Understand how to teach and practise yoga for scoliosis, exploring how the therapeutic effects of yoga can be applied specifically to structural / functional imbalances... Read more
Explore the art and science of sequencing a complete restorative yoga practice, and hone your restorative yoga practice and teaching skills... Read more