Donna Southwell's Yoga Teaching Schedule
A dedicated Astanga practitioner and teacher, and mother of two children, as well as an experienced teacher of pregnancy and post-natal yoga, Donna has a particular interest in how yoga can be used specifically to benefit women during pregnancy and beyond.
Read Donna Southwell's full biography.
This weekend workshop will help to deepen your knowledge of the postures in the Ashtanga Yoga primary series. It will also provide you with the skills to work with Ashtanga Yoga students in a safe, effective and authentic way... Read more