Michael Stone's Yoga Teaching Schedule
Michael Stone is a renowned yoga teacher, Buddhist teacher and psychotherapist based in Canada. His method is to slow down traditional yoga sequences and explore them anatomically and psychologically. He is the voice of a new generation of practitioners integrating social change and contemplative practice, and has authored five books, most recently 'Awake in the World: Yoga & Buddhist Teachings for Living an Engaged Life'.
Read Michael Stone's full biography.
This Meditation Facilitation Mentorship Programme is a two month training for delivering mindfulness meditation practices to others. It integrates traditional maps of meditation in the Buddhist and yoga traditions with the insights of Western psychology and neuroscience. The aim is to prepare participants to teach meditation by combining deep personal understanding, a contemporary language for describing what happens in meditation, and the essential skills for facilitation... Read more
This 5 day intensive integrates the practice of yoga postures, breathing techniques, meditation and study... Read more