SHARING KNOWLEDGE

Sophie Carr's Yoga Teaching Schedule

Sophie has been studying, practising and teaching yoga and meditation for 25 years.She specialises in teaching mindfulness, yin yoga, restoratives, pranayama and pregnancy yoga. She is also a birth doula and mindful birth educator. Sophie co-owns the Stables Yoga Centre in York, which is home to the Yogacampus North teacher training.

Read Sophie Carr's full biography.

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