Chakra Vinyasa - Liberating the Body Mandala

Join international master teacher Shiva Rea on this Prana Flow Immersion & Teacher Empowerment course rooted in evolutionary practices from Tantra, Ayurveda, Bhakti, and Prana Flow teachings - based on many pilgrimages to India, initiation into Shakta and Tantric traditions, and over 25 years of offering yoga for women - that can bring liberation, integration, and empowerment to women in a circle of tenderness, support and love.

Course Information

Dates

Tuesday 7th July to Saturday 11th July

Tuesday- Day 1 – 09.30 to 17.00
Wednesday- Friday- Day 2-4- 09.00 to 17.00
Sat- Day 5- 09:00- 15:00

  • Early Bird Cost £600 ends 28th Feb 2020
  • Cost £650
  • Booking Full Details

    Chakra Vinyasa - Liberating the Body Mandala

    Click BOOK NOW to confirm your place. You will be taken to our booking partner’s site to complete the booking. Please look out for your confirmation email. If the course is fully booked click on WAITING LIST to join the wait list.

  • Venue Cecil Sharp House
  • Location London
  • Eligibility Full Details

    Eligibility

    Open to yoga teachers, teachers in training, and anyone with an interest in Liberating practices, familiar with Shiva Rea’s style.

  • Other Information Full Details

    Other Information

    Maximum participants: 90

    Number of hours: 30

Book Now

Prana Vinyasa is a life realisation, embodiment practice based on the roots of yoga, evolutionary pathways, the art and science of flow and tools for wellness for our own and the sacred earth’s vitality. It is a journey to greater embodiment, vitality, enjoyment of life, living flow, creative fulfilment, natural happiness and a connection to One’s sva sharma: inherent purpose in life.

Shiva’s Prana Vinyasa Global school of Living Yoga is an evolutionary teacher training path based on personal intention. The teacher training programme is flexible so that contact hours can be completed in a single time frame of within the span of 2-3 years. The Chakra Prana Vinyasa training is an Intensive 5 day immersion that can count towards the Prana Vinyasa Flow Teacher training hours.

Experience an immersion to tend the inner fire through the transformative full-spectrum practice of Chakra Vinyasa, integrated with sublime teachings and meditations of the earliest Tantras.

Our journey will move through the Chakra Prana Vinyasa sequences refined over the last decade and integrated with the teachings and meditations from the earliest Tantra. Each day you will explore chakra prana vinyasa sequences to balance and liberate your system integrating chakra mandala namaskar, circular sequencing, chakra-based meditation, mantra, mudra, and yoga nidra (deep relaxation). We will also integrate movement meditations from prana vinyasa for exploration and embodiment.

Through this practical and inspirational exploration of the chakra system and yogic body, we will develop a transformative approach to the body mandala and learn to assess our imbalances and translate this into practical vinyasa yoga sequences for our self, private students, group classes and living the flow of yoga.

In a world where we can see the disconnecting effects of a “dim fire” or the burn out of the “excessive fire”, inner firekeeping is an all-encompassing metaphor for the yoga of householder life. The chakra system brings together the alchemy for tending the fire of the many dimensions of ourselves – root to heart to crown, inner and outer. Our mission is to emerge nourished and inspired with tools to deepen your practice, teaching living yoga.

Highlights includes:

  • Introduction to Energetic Body and Physiology of the Chakras
  • Introduction to Nada Yoga and the Song of the Body
  • Chakas and Shakti Sadhana – Introduction to Chakras with the Tantric Shakta texts.
  • Prana Vinyasa Movement Alchemy –Chakra Vinyasa sequencing in balance
  • Four Chakra Mandala Namaskars – Circular Namaskars (muladhara to anahata chakra)
  • Four Chakra Prana Vinyasa Sequences adapted to all levels
  • Chakra Namaskar™ – Integrated Namaskar for all levels
  • Subtle-Body Flow– Embodying the solar, lunar and central channel
  • Intro to the History of the Chakra System & Realizing our Quantum Vibratory Body
  • Daily Tantric Chakra, Mantra and Mudra based Meditation
  • Empowering Teaching Labs

Required Reading:
1. Encylopedia of the Subtle Body, by Cyndi Dale
2. Tending the Heart Fire, by Shiva Rea*

NOTE: you will need to bring your own mat and any props you require for your practice. .

Shiva is also offering a day long Earth Mandala pilgramage to Avebury, see here for further details
.

Certification

Upon full attendance of the course, you will receive a 30H certificate of completion.

What our students say

A completely inclusive, organic training, which made for a revelatory 4 days. Amazing. Yogacampus student on Riding the Vinyasa Wave Intensive, June 2009

Accreditation

Samudra Global School of Living Yoga

Course Information

Dates

Tuesday 7th July to Saturday 11th July

Tuesday- Day 1 – 09.30 to 17.00
Wednesday- Friday- Day 2-4- 09.00 to 17.00
Sat- Day 5- 09:00- 15:00

  • Early Bird Cost £600 ends 28th Feb 2020
  • Cost £650
  • Booking Full Details

    Chakra Vinyasa - Liberating the Body Mandala

    Click BOOK NOW to confirm your place. You will be taken to our booking partner’s site to complete the booking. Please look out for your confirmation email. If the course is fully booked click on WAITING LIST to join the wait list.

  • Venue Cecil Sharp House
  • Location London
  • Eligibility Full Details

    Eligibility

    Open to yoga teachers, teachers in training, and anyone with an interest in Liberating practices, familiar with Shiva Rea’s style.

  • Other Information Full Details

    Other Information

    Maximum participants: 90

    Number of hours: 30

Book Now