Daniel Groom

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Daniel Groom (he/him) is a yoga teacher and C-IAYT and CNHC registered yoga therapist. He set up Anahata Yoga Centre in Leigh on Sea, Essex - which is a community focused Yoga and Well-being space.

Since 2000 he has studied Yoga Therapy, Restorative Yoga and Yoga Nidra with leading experts and has had first-hand experience of the supportive nature of these practices. Daniel’s mindful approach is caring, authentic and inclusive.

He has great passion in sharing his knowledge with students and believes whole heartedly the compassion developed through Yoga can help people and society to transform.

He also offers support mentoring new and established Yoga Teachers and is a Supervisor on the Yoga Campus Yoga Therapy Diploma. Daniel is dedicated to continuing his studies with mentor Lisa Kaley Isley.

Daniel founded the Southend LGBT+ Yoga and Wellbeing Group in association with Southend-on-Sea Pride which offers a monthly get together for LGBTQIA+ people and is active in the promotion of LGBTQIA+ rights in the UK.