Known for her authentic voice and speaking from the heart Tanja weaves yogic principles and life understanding into a journey of creative flow and intelligently progressed asana. Her Soulful Vinyasa classes serve as an inspiration and support for life, with asana as the playground and metaphor. Tanja creates a nurturing space for exploration of the internal landscape and inner growth whilst challenging the physical edge with a safely led dynamic practice. Tanja is also an engaging storyteller and teaches regular Mythical Flow classes where she weaves in the Indian deities, their stories and symbolism into the practice.
Tanja is the first Rasa Yoga Teacher Trainer in Europe as well as leading in-depth yoga Immersion trainings and CPD workshops for yoga teachers. Tanja continues to be guided and inspired by Sianna Sherman in her studies and teaching. She has also studied with Para Yoga founder Yogarupa Rod Stryker since 2005 and is initiated into the SriVidya lineage by Pandit Rajmani Tigunait of the Himalayan Institute.
Tanja is registered E-RYT 500 with Yoga Alliance US and a Senior Yoga Teacher with Yoga Alliance UK.www.tanjamickwitz.com