Liz Lark's Yoga Teaching Schedule

Liz has taught since 1995, is a BWY Diploma holder (1994), and is a registered 500-hour Yoga Alliance teacher. Her teaching and practice is rooted in Astanga Vinyasa (Derek Ireland being her main teacher through the 1990s), however increasingly she is drawing inspiration from the subtle teachings of the Bihar School of Yoga (visualisation, yoga nidra) and other arts to inspire and liberate the spirit.

Read Liz Lark's full biography.

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