An Introduction to Pregnancy and Postnatal Yoga

Do you feel anxious whenever a pregnant student turns up to your class? Would you like to feel more confident knowing when and how to safely incorporate pregnant and/or post natal women in your yoga classes?

Course Information

Dates

Friday 7th June 2019

9.30 to 17.00

  • Early Bird Cost £80 before 1st April 2019
  • Cost £90
  • Booking Full Details

    An Introduction to Pregnancy and Postnatal Yoga

    Click BOOK NOW to confirm your place. You will be taken to our booking partner’s site to complete the booking. Please look out for your confirmation email. If the course is fully booked click on WAITING LIST to join the wait list.

  • Venue Yogacampus Finsbury Park
  • Location London
  • Eligibility Full Details

    Eligibility

    Open to yoga teachers and teacher trainees. Pregnant women with a strong, established yoga practice also welcome.

  • Other Information Full Details

    Other Information

    Maximum participants: 28

    Number of hours: 7

Book Now

As a yoga teacher you have a responsibility to understand the changes that are taking place during pregnancy and the postnatal period so that you can teach safely and effectively.

This one day workshop will help you to:

• Teach your pregnant students with confidence and advise them on specific modifications to their practice
• Understand the hormonal and bodily changes that impact yoga practice for pre and post natal students
• Know how to assess whether a student can join your open class and identify when it is best for them not to
• Discuss common problems that occur and how yoga can help

Tara Lee has been practicing yoga for almost 25 years and has taught thousands of pregnant women over the last 15 years, guiding them through their pregnancies and births. Tara has released 10 yoga DVDs which have sold over 150,000 copies and her Pregnancy Yoga DVD is a bestseller on Amazon. Tara co -authored a book Pregnancy Health Yoga.

Tara has been teaching Pregnancy Yoga, Mother and Baby Yoga, and General Yoga classes at our sister studio, The Life Centre, for 15 years. Click here to view her schedule.

Clare Daniell discovered yoga in her teens and trained to teach in her 20s. Clare has worked alongside Tara for the last 5 years, co-writing and producing DVDs and trainings.

Certification

You will receive a Yogacampus Certificate of Attendance

Course Information

Dates

Friday 7th June 2019

9.30 to 17.00

  • Early Bird Cost £80 before 1st April 2019
  • Cost £90
  • Booking Full Details

    An Introduction to Pregnancy and Postnatal Yoga

    Click BOOK NOW to confirm your place. You will be taken to our booking partner’s site to complete the booking. Please look out for your confirmation email. If the course is fully booked click on WAITING LIST to join the wait list.

  • Venue Yogacampus Finsbury Park
  • Location London
  • Eligibility Full Details

    Eligibility

    Open to yoga teachers and teacher trainees. Pregnant women with a strong, established yoga practice also welcome.

  • Other Information Full Details

    Other Information

    Maximum participants: 28

    Number of hours: 7

Book Now