BOOK LAUNCH: Yoga Therapy for Insomnia & Sleep Recovery

Join Lisa Sanfilippo for a free talk and Q&A to launch her new book Yoga Therapy for Insomnia + Sleep Recovery.

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Join Lisa Sanfilippo for a free talk and Q&A to launch her new book Yoga Therapy for Insomnia & Sleep Recovery at The Life Centre, Islington (1 Britannia Row, London N1 8QH)

Copies of the book will be available for purchase at the special price of £20 and Lisa will be signing copies.

In this book expert yoga therapist Lisa Sanfilippo explains how yoga practices can be used to target the underlying issues that inhibit good quality sleep, with immediate results that build over time.

FOR BOOKINGS, PLEASE CONTACT
islington@thelifecentre.com
020 7704 0919

Upcoming courses with Lisa Sanfilippo at Yogacampus:

Specialist Training: Yoga Therapy for Insomnia and Sleep Recovery
When: 15th – 19th November 2019

Workshop: Yoga for Sleep Recovery: Conquer Insomnia and Sleep Better
When: 16th – 17th November 2019

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