Yoga for Scoliosis: An Introductory Workshop

Understand how to teach and practise yoga for scoliosis, exploring how the therapeutic effects of yoga can be applied specifically to structural / functional imbalances.

Course Information

Dates

Saturday 2nd and Sunday 3rd March 2019

9.30am to 5pm with one hour for lunch

  • Cost £190
  • Booking Full Details

    Yoga for Scoliosis: An Introductory Workshop

    Click BOOK NOW to confirm your place. You will be taken to our booking partner’s site to complete the booking. Please look out for your confirmation email. If the course is fully booked click on WAITING LIST to join the wait list.

  • Venue Yogacampus Finsbury Park
  • Location London
  • Eligibility Full Details

    Eligibility

    This workshop is open to teachers, trainees and yoga practitioners.

  • Other Information Full Details

    Other Information

    Maximum participants: 28

    Number of hours: 6

Book Now

Can yoga improve the condition of scoliosis? How does one practice yoga with scoliosis? Does it help, and yield sustainable long term results? What about the frustration, depletion, self-consciousness, disharmony that one can experience? As someone with scoliosis,these are some of the questions Adelene had. This introductory workshop is open to students, teachers and practitioners alike, to demonstrate and offer a tested approach in practising and living with scoliosis.

With open discussions held within a safe sharing environment, Adelene will share her journey and experience. We will learn and understand how to practice with scoliosis, explore how the therapeutic effects of yoga can be applied specifically to structural / functional imbalances. This non-invasive approach to the condition could potentially: help to alleviate physical discomfort; re-map postural alignment; re-establish and refine balance; release emotional and psychological tension brought about by living with scoliosis.

This workshop offers:

  • Insights into the spinal health of those with scoliosis
  • Ability to develop sensory intelligence and acumen
  • Modified practices to improve the symptoms of scoliosis
  • Confidence building in managing and practising with scoliosis
  • Restorative postures to balance and rejuvenate
  • Tips for healthy daily posture for optimal support

Through years of training, research, teaching, self-study and dedicated practice, Adelene has successfully helped herself and many others reclaim freedom (physically, emotionally and mentally), hope and empowerment within themselves.
Join Adelene on this day workshop to understand it, to experience it, to share it!

_Please note that this workshop counts towards elective hours on the Yoga Therapy Diploma

What our students say

A really useful day both for me as a yoga teacher and as a person with scoliosis - I feel much more confident. Nicky on Yoga for Scoliosis Introductory Day, January 2017

Course Information

Dates

Saturday 2nd and Sunday 3rd March 2019

9.30am to 5pm with one hour for lunch

  • Cost £190
  • Booking Full Details

    Yoga for Scoliosis: An Introductory Workshop

    Click BOOK NOW to confirm your place. You will be taken to our booking partner’s site to complete the booking. Please look out for your confirmation email. If the course is fully booked click on WAITING LIST to join the wait list.

  • Venue Yogacampus Finsbury Park
  • Location London
  • Eligibility Full Details

    Eligibility

    This workshop is open to teachers, trainees and yoga practitioners.

  • Other Information Full Details

    Other Information

    Maximum participants: 28

    Number of hours: 6

Book Now