Embodying the Flow - Prana Vinyasa and the Art of Namaskar

Learn the Art of teaching Namaskar Sequences as the starting point for teaching vinyasa in a full energetic spectrum.

Course Information

Dates

Saturday 24th and Sunday 25th February 2018

10am to 5pm each day with one hour for lunch.

  • Cost £150
  • Booking Full Details

    Embodying the Flow - Prana Vinyasa and the Art of Namaskar

    Click BOOK NOW to confirm your place. You will be taken to our booking partner’s site to complete the booking. Please look out for your confirmation email. If the course is fully booked click on WAITING LIST to join the wait list.

  • Venue Yogacampus Manchester
  • Location Manchester
  • Eligibility Full Details

    Eligibility

    Open to all with an interest in Prana Vinyasa flow and the Art of Namaskars.

  • Other Information Full Details

    Other Information

    Maximum participants: 30

    Number of hours: 12

Book Now

All Namaskars within the Prana Vinyasa methodology follow an elemental template of five namaskars for each element, and each namaskar has a corresponding solar-lunar sequence.

The foundational theory of Namaskar offers an intelligent introduction to every solar-lunar sequence to prime the body for the elemental sequences. The state of namaskar is “to bow, to realize the essence,” and in this weekend workshop we will explore Foundational Namaskars as the consummate Vinyasa to enter the flow.

This is a unique opportunity for trainees and teachers new to Vinyasa to connect with the source of Vinyasa methodology and practice, as originally taught by Shiva Rea. Alessandra has been practicing with Shiva for the last 15 years and assisting her for the last five years.

Course Information

Dates

Saturday 24th and Sunday 25th February 2018

10am to 5pm each day with one hour for lunch.

  • Cost £150
  • Booking Full Details

    Embodying the Flow - Prana Vinyasa and the Art of Namaskar

    Click BOOK NOW to confirm your place. You will be taken to our booking partner’s site to complete the booking. Please look out for your confirmation email. If the course is fully booked click on WAITING LIST to join the wait list.

  • Venue Yogacampus Manchester
  • Location Manchester
  • Eligibility Full Details

    Eligibility

    Open to all with an interest in Prana Vinyasa flow and the Art of Namaskars.

  • Other Information Full Details

    Other Information

    Maximum participants: 30

    Number of hours: 12

Book Now