Taught by a cream-of-the-crop selection of guest teachers, our intensives draw serious yoga students and yoga teachers from all over the world. Intensives offer yoga students the opportunity to spend four or more days absorbed in learning about and experiencing yoga with a respected international yoga teacher.
In yoga, the vayus are the channels through which the life force flows. Understanding the nature of each vayu is crucial to harmonising the subtle flow of prana in the body and to establishing health and vitality. Tias will guide you through an in-depth investigation of the five primary winds in the body, investigating the structures and the associated physiological functions of each vayu, and mapping out their location in the body, through asana, pranayama, meditation and more...Read more
This year’s Yoga Therapy Fundamentals training will enquire more deeply into movement patterns linked to pain problems — how they can be recognised in class or through assessment, and how they can be addressed through asana sequences. We’ll go into some depth on how variations in individual structure can be recognised and addressed in these sequences, organised into overall assessment techniques, and according to areas of the body in which typical pain problems arise...Read more
Through practice, discussion, and lots of hands-on work, learn the art and skill of teaching restorative yoga postures and deep, complete relaxation with one of the world's foremost experts on restorative yoga...Read more
This Advanced Restorative Teacher Training will cover more complex aspects of teaching restorative yoga, including therapeutic aspects of inversions, more about the therapeutic relationship between the student and the teacher, pranayama and Ayurveda...Read more
This intensive synthesises the practice of yoga postures, breathing techniques, meditation and study. Spend mornings slowing down traditional yoga sequences to explore detailed alignment while also learning subtle tricks about internal energy patterns and breathing. In the afternoons, learn to settle your mind, find space in your breathing, stabilise your emotions, and study The Heart Sutra. This intensive is like being in an anatomy class, a yoga workshop, a university classroom, and a monastery. All at once!..Read more
In response to popular demand, we are delighted to offer an intimate residential intensive with two of our very own teacher training faculty. Join Susanne and Graham in rural western France, to deepen your understanding of the physical, energetic and practical aspects of safe and inspiring class sequencing. ..Read more