Taught by a cream-of-the-crop selection of guest teachers, our intensives draw serious yoga students and yoga teachers from all over the world. Intensives offer yoga students the opportunity to spend four or more days absorbed in learning about and experiencing yoga with a respected international yoga teacher.
Through practice, discussion, and lots of hands-on work, learn the art and skill of teaching restorative yoga postures and deep, complete relaxation with one of the world's foremost experts on restorative yoga...Read more
This Advanced Restorative Teacher Training will cover more complex aspects of teaching restorative yoga, including therapeutic aspects of inversions, more about the therapeutic relationship between the student and the teacher, pranayama and Ayurveda...Read more
This intensive synthesises the practice of yoga postures, breathing techniques, meditation and study. Spend mornings slowing down traditional yoga sequences to explore detailed alignment while also learning subtle tricks about internal energy patterns and breathing. In the afternoons, learn to settle your mind, find space in your breathing, stabilise your emotions, and study The Heart Sutra. This intensive is like being in an anatomy class, a yoga workshop, a university classroom, and a monastery. All at once!..Read more
Join Shiva Rea to experience an immersion in the transformative full-spectrum practice of Chakra Vinyasa integrated with sublime teachings and meditations of the earliest Tantras. Explore vinyasa sequences and movement meditations and develop a transformative approach to body and mind...Read more
In response to popular demand, we are delighted to offer an intimate residential intensive with two of our very own teacher training faculty. Join Susanne and Graham in rural western France, to deepen your understanding of the physical, energetic and practical aspects of safe and inspiring class sequencing. ..Read more
This year’s training will begin with the upper body — the neck, shoulders and arms — to explore the fascial lines or ‘sutras’ that govern them, what their proper alignment and actions are in all classes of poses, and what the most common therapeutic problems are that we encounter in these areas. We will then look at how they can be addressed through variations and with the use of props, particularly to support strengthening and healing. ..Read more
All spiritual practice aims to awaken man's divine potential. Explore and experience the depth of Tantric Hatha Yoga - and some of its secret teachings - in this 5-day training with Rod Stryker...Read more