""I was hugely impressed by the pacing, relevance, and variety of all the components of the training. The delivery of information was never overwhelming, but just enough, constantly and gently reinforced through practice. During the four-week period, the readings, exercises, partner meetings, and of course daily sitting, reinforced each other and gave a perfect opportunity to integrate the teachings. It felt well-balanced at every level, including the daily schedule, beginning early mornings and incorporating a long healthy breaktime. Healthy, effective, balanced, and FUN! ... as life should be. I am deeply grateful, using the trainings every day, and looking forward to re-connecting with our little sangha...""
Student on Delivering Mindfulness Meditation To Others a Meditation Facilitation Training (Vancouver) , August 2016
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