To support and celebrate Menopause Awareness month enjoy £75 off our 3rd October and 2nd November Menopause Teacher Training courses. The usual price is £525 - reduced to £450. This offer expires on Sunday 24th September at midnight. Full terms and conditions can be found at the bottom of this article.
To celebrate Menopause Awareness Month we are offering a limited number of places on the 2nd October and 3rd November 2023 Menopause Teacher Training courses at the reduced price of £450 - this is a £75 discount! Please note this is for new students registering up until midnight on Sunday 24th September.
Please note, places are limited and you can book with a special discount code MAwareness.
This offer is valid for 7 days from Sunday 17th September to Sunday 24th September.
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Embracing the Shared Journey: Menopause Yoga
Every woman's journey is unique, yet there's a shared path we walk when it comes to life's transitions. One such profound transition is menopause. In the spirit of Menopause Awareness Month, let's explore together this shared yet deeply personal journey and the empowering practice of Menopause Yoga.
A Shared Yet Unique Transition
Our individual experiences of the world are unique, and yet, there are threads that connect us all. Menopause is one such thread. It isn’t merely a biological phase, but what Petra Coveney describes as a "bio-psychosocial spiritual journey". Menopause Yoga approaches this transition not as a challenge to be overcome but as a shared exploration of what lies ahead. Just as with any yoga practice, it isn’t about reaching a destination, but about embracing the journey itself.
Delving Deeper with Yogacampus
Petra is leading two menopause teacher trainings on 3rd October and 2nd November 2023. We invite you to explore this very popular blended course, combining live online sessions with self-paced learning. The course isn’t just about understanding the hormonal shifts women undergo. It’s about understanding ourselves, our bodies, and the shared experiences that unite us all.
Petra says "Menopause is a positive opportunity for self-growth, healing past pain reconciling the emotions of broken past relationships as well as befriending yourself a woman, befriending your body with self-love and compassion so that you can step into your post-reproductive stage of life feeling renewed empowered by this self-acceptance".
Menopause Yoga: A Tapestry of Experience
Drawing from both Western Medical Science and time-honoured Eastern traditions, Menopause Yoga is a heartfelt blend of knowledge, understanding, and compassion. It's not about fighting against the tides but about flowing with them, understanding the ebbs and the flows, and learning to harness the inherent power that comes with this 'second spring'.
Petra's own journey, marked by early menopause, is a testament to the power of community and shared understanding. Her courses are less about teaching and more about coming together, sharing stories, and finding strength in shared experiences.
Together, We Embrace Menopause
Yoga isn't just about flexibility of the body, but of the mind and soul. Menopause Yoga encapsulates this philosophy by asking us to be flexible in our understanding, to lean into the changes, and to embrace them with an open heart.
Menopause Teacher Training Courses
Are you considering joining a Menopause Teacher Training? Petra has a series of free taster sessions that will provide you with a unique insight into the way society views menopause, what it means to you, and the menopause yoga approach.
Free Tasters Sessions
What is menopause yoga - click here to watch.
What are hot flushes? - click here to watch.
Menopause anxiety - an interview with Ayanna Williams - click to watch.
Free Weekly Menopause Classes with Petra
Join Petra Coveney for her weekly live online classes over the next three weeks. Each week Petra looks at a different menopause theme. September is looking at the transition from perimenopause to menopause. Petra has kindly gifted these classes to the Yogacampus community for free. Enjoy!
Tuesday 19th September, 3pm - Join here
Tuesday 26th September, 3pm - Join here
Tuesday 4th October, 3pm — Join here
Terms and Conditions
- The courses included in this offer are 2nd October and 3rd November 2023 Menopause Teacher Training courses. No other courses are included. Courses are non-transferrable.
- The total discount is £75. The usual full price of the Menopause Teacher Training course is £525 - with this discount, the reduced course price is £450.
- This offer is valid from 00:01 on Sunday 17th September and expires at midnight on Sunday 24th September.
- This offer is for new registrations only up to Sunday 24th September 2023.
- There are a limited number of places available.
- Please use the discount code MAwareness at the checkout.
- For any further questions on this offer please contact Yogacampus via email.