Ayala is an accredited teacher trainer for yoga for children and family yoga and her teaching style prioritises encouraging her students to appreciate themselves, find their own inner voice, and stay playful and curious. In her teachings, she integrates the transformative teachings of Kristin Neff, Chris Germer, Doug Keller, Judith Hanson Lasater, Lisa Kaley Isley and the living lineage of Tantric Hatha Yoga taught by Parayoga.
Having deep roots in dance, sports and virtual communication design, Ayala’s unyielding appreciation for the creative elements that yoga entails, led her to develop and publish the award winning Enchanted Wonders A-Z Yoga Cards, which are yoga and mindfulness activities aimed at enhancing creativity, self-expression and imagination in children and families. The cards are part of the Enchanted Wonders™ series, which includes e-books and an A-Z yoga poses poster for children
Ayala has over 700 hours of specialist training covering mediation, restorative yoga, therapeutic yoga, yoga for children with special needs, teen yoga, yoga for anxiety and mindful self compassion meditations.
Ayala is a yoga therapy 580-hour trainee and holds a B.Tech in Design and Design Education with honours from HIT (Holon Institute technology). Visit Ayala’s website here.
Posts
Sharing Restorative Yoga with Children - Ayala's Top 3 Poses
Ayala Homossany is passionate about spreading the benefits of yoga and creativity to children. Restorative Yoga is a practice that enables the body to get into the ‘Rest and Digest’ state. Deep relaxation is not a privilege, it’s a necessity, and planting the seeds of relaxation in a child will result in an empowered child. Read on to find out more about Ayala's Top 3 Restorative Practices to share with children. Read more
Five Steps for Fostering Children's Creativity and Self-Expression Through Yoga by Ayala Homossany
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