Ayala is an explorer, a seeker and student of life. She has sincere appreciation for creativity of any kind, and she brings her own unique teaching style to her family yoga workshops, and yoga classes encouraging her students to appreciate themselves, find their own inner voice and nourish their imagination and creativity through yoga. Ayala incorporates her yoga and meditation practice into her classes and specializes in sharing yoga with families, toddlers, children, teens, and children with special needs.
Ayala has been teaching yoga for the past 15 years and is deeply grateful for all the teachers who have inspired and enriched her over the years including, Jyoti Manual, Yogarupa Rod Stryker, Judith Hanson Lasater, Sarah Litton, Doug Keller, Uma Dinsmore Tuli, her three boys and all the children who crossed her path.
Posts
Sharing Restorative Yoga with Children - Ayala's Top 3 Poses
Ayala Homossany is passionate about spreading the benefits of yoga and creativity to children. Restorative Yoga is a practice that enables the body to get into the ‘Rest and Digest’ state. Deep relaxation is not a privilege, it’s a necessity, and planting the seeds of relaxation in a child will result in an empowered child. Read on to find out more about Ayala's Top 3 Restorative Practices to share with children. Read more
Five Steps for Fostering Children's Creativity and Self-Expression Through Yoga by Ayala Homossany
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