FREE online webinar: The Language of Sensation, Breath, and Movement

A live 45-minute webinar to explore the foundations of somatosensory processing: join senior teachers Mary Richards and Lisa Petersen to experience presence through sensation - with a focus on the role of language.

Lisa and Mary

How Movement Shapes Awareness and Presence

Join Mary Richards and Lisa Petersen, the lead teachers of 'Being Yoga: through Movement and the Body' (a 50 hour course starting in April).  This webinar is for yoga teachers, yoga therapists, and experienced practitioners who are interested in how movement shapes awareness and presence.  

What to Expect

  • exploring the language of sensation, breath and movement
  • discussion of why it is important for teachers to be fluent in these languages
  • experiential practice of basic root movements that provide the movement alphabet

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