Sensory Awareness Training for Yoga Attunement (SATYA 2), Hybrid Livestream Online Immersion

Once you have felt the power of SATYA you will want to continue to soak in further. In SATYA 2, you will learn more complex sequencing, more nuanced variations of movement, and more about the physiological benefits. For those wishing to integrate SATYA into their teaching, SATYA 2 and 3 are a must. In this course, you will learn how to design SATYA sequences and assist movements to facilitate greater myofascial release.

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Course Description

In-depth Sensory Awareness Training for Yoga Attunement (SATYA) practices compliment asana practice while deeply restoring the body. They open the joint spaces, build sensory-motor awareness, re-educate the neural-muscular system and help develop bi-lateral symmetry.
 

In this second part of the training, we cover the shoulder girdle in detail. We have a section on SATYA and the cranial-sacral rhythm, SATYA and lymphatic drainage, and SATYA for pranayama. This training lays out the essentials for how to sequence the SATYA movements and how to combine them with asana. We learn how to practice and teach the movements beginning with the simplest forms and leading to greater complexity. Following completion of this training, you will be able to begin using the movements in your own classroom.

Course Syllabus

  • Learn to use SATYA movements to prepare the body for asana
  • Design SATYA sequences to release specific areas of the body (e.g., lower back, hips, shoulders, and neck)
  • Design SATYA sequences that include both SATYA and asana
  • Learn how SATYA adjusts the spinal joints: ligaments, facets, and tendons
  • Study how SATYA supports pulsatory rhythms in the body
  • Discover how SATYA works as a kind of “visceral manipulation”
  • Learn how SATYA supports circulation of blood and lymph
  • Learn how to heal the body through savasana and SATYA
  • Dharma practice: Working with Hindrances
     

 

Who Is this Course For?

This online immersion is open to yoga teachers and therapists, as well teachers in training who have completed Tias' SATYA 1.

 

Replay

Please note ALL Live Zoom sessions will be recorded should you be unable to attend any live streams. All course materials are available indefinitely.

 

Hours

SATYA 2 is good for 45-Hours of Continuing Education hours through Yoga Alliance, and can be applied towards required hours for the Prajna Yoga Therapy Track.

 

Certification

If you wish to gain certification from Prajna Yoga as a SATYA teacher, you will be required to complete all 3 SATYA modules plus some practicum for a total of 150 hours of training – please see the Prajna Yoga website for further information on the certification process.
 

Hybrid Online 

The in-person immersion (in Santa Fe, New Mexico, USA) will be livestreamed.  You have the option to attend live via Zoom or watch the recordings on your schedule. 

The hybrid immersions bring the full depth of the Prajna Yoga experience directly to you, wherever you are in the world. With advanced livestream technology and thoughtfully curated supplemental materials, you’ll feel like you’re right in the room—without ever having to travel.

1. A FULLY INTEGRATED LEARNING ENVIRONMENT

This isn’t your typical Zoom call. There will be high-quality livestream equipment to give you multiple angles, close-ups, and ambient sound so you feel fully immersed in the space. The experience is seamless and supportive—designed for embodied learning even from a distance.

2. REAL-TIME + ON YOUR TIME

Attend live via Zoom or watch the recordings on your schedule. With one-year access to all replays, you can revisit the material as often as you like, whether you join live or catch up later.

3. COMPLETE DIGITAL ACCESS

All hybrid and in-person students receive the same supplemental content: PDF manuals, guided meditations, recorded practices, readings, and more. You’re not missing out—you’re receiving the full package.

4. MEANINGFUL CONNECTION

Prajna Yoga believe in creating a sacred space, even online. The livestream immersions are interactive, spacious, and held with the same care and presence as the in-person retreats. You’ll feel seen, supported, and part of the sangha. 

Yogacampus Diversity and Accessibility Bursary

We are offering one bursary (50% off the full course price) to a dedicated yoga student with a demonstrated financial need and active involvement in a community that could benefit from yoga. This bursary is provided by Yogacampus – Radiant Light Yoga Ltd, a not-for-profit educational body committed to sharing knowledge and making yoga accessible to all.

Bursary places will be awarded to a teacher or trainee who has the ability and commitment to take the course teachings into a disadvantaged community and play their part in the drive to increase accessibility to these profoundly healing practices. Priority will be given to those who themselves are from marginalised or vulnerable groups or are from a minority ethnic background.

 

To apply, please complete our online form before the closing date of 3 May 2026. Notification of bursary acceptance will be sent out the following week.

Meet the Teachers

A gifted orator, Tias Little brings metaphor and imagination to his classes. He weaves together poetic language, embodied wisdom and subtle body awareness in all his classes.  

Tias synthesizes years of study in classical yoga, Sanskrit, Buddhist studies, somatic practices and anatomy in his dynamic and original style. He began studying Iyengar Yoga in 1984 and lived in Mysore, India in 1989 studying Ashtanga Vinyasa Yoga with Pattabhi Jois. His teaching includes precision of alignment, anatomical detail and meditative awareness. He is the founder of SATYA, Somatic Awareness Training for Yoga, a somatic practice that complements yoga. 

Tias is a long time student of the meditative arts and Buddhist studies beginning with Vipassana and continuing in Tibetan Buddhism and Zen. Tias earned a Master’s degree in Eastern Philosophy from St. John’s College in Santa Fe. Tias Little makes his home under the big skies of Santa Fe New Mexico where he co-directs Prajna Yoga with his wife Surya. 

Tias is the author of five books, The Thread of Breath, Meditations on a Dewdrop, Yoga of the Subtle Body,The Practice is the Path (Shambhala Publications), and In the Space Between: The Poetry of Embodiment.  

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