Tias Little synthesises more than 30 years of study in classical yoga, Sanskrit, Buddhism, anatomy, bodywork, and trauma healing in his dynamic, original style of teaching. Tias began studying the work of B. K. S. Iyengar in 1984 and in 1989 resided in Mysore, India, where he studied Ashtanga vinyasa yoga under the tutelage of Sri K. Pattabhi Jois. A licensed massage therapist, Tias has in-depth training in craniosacral therapy. His practice and teaching is influenced by the work of Ida Rolf, Moshé Feldenkrais, and Thomas Hanna. Tias earned a master’s degree in Eastern philosophy from St. John’s College in Santa Fe in 1998.
He is the founder of the Prajna Yoga school. in Santa Fe, New Mexico, with his wife, Surya. In 2010, Tias created SATYA, Sensory Awareness Training for Yoga Attunement, a therapeutic movement system. He also offers a wide array of online classes through Glo, YogaU, Yoga Journal, Embodied Philosophy, and Shambhala and teaches internationally. The author of three books: The Thread of Breath, Meditations on a Dewdrop and Yoga of the Subtle Body, his fourth book, The Path is the Practice: Lessons and Reflections on the Transformative Power of Yoga, will be released in June 2020.
See” here”:
;feature=youtu.be for a video of Tias explaining his SATYA programme
Tias Little synthesises more than 30 years of study in classical yoga, Sanskrit, Buddhism, anatomy, bodywork, and trauma healing in his dynamic, original style of teaching. Tias began studying the work of B. K. S. Iyengar in 1984 and in 1989 resided in Mysore, India, where he studied Ashtanga vinyasa yoga under the tutelage of Sri K. Pattabhi Jois. A licensed massage therapist, Tias has in-depth training in craniosacral therapy. His practice and teaching is influenced by the work of Ida Rolf, Moshé Feldenkrais, and Thomas Hanna. Tias earned a master’s degree in Eastern philosophy from St. John’s College in Santa Fe in 1998.
He is the founder of the Prajna Yoga school. in Santa Fe, New Mexico, with his wife, Surya. In 2010, Tias created SATYA, Sensory Awareness Training for Yoga Attunement, a therapeutic movement system. He also offers a wide array of online classes through Glo, YogaU, Yoga Journal, Embodied Philosophy, and Shambhala and teaches internationally. The author of three books: The Thread of Breath, Meditations on a Dewdrop and Yoga of the Subtle Body, his fourth book, The Path is the Practice: Lessons and Reflections on the Transformative Power of Yoga, will be released in June 2020.
See” here”:https://www.youtube.com/watch?v=B-Ckl_UOcDA&feature=youtu.be for a video of Tias explaining his SATYA programme
Upcoming Courses
3 results
May 2021
Yoga, Trauma, and Healing Online Immersion
12th May 2021 - Online (Live) - Tias Little & Surya Little
September 2021
Sensory Awareness Training for Yoga Attunement (SATYA 1), Online Immersion
15th September 2021 - Online (Live) - Tias Little
November 2021
Sensory Awareness Training for Yoga Attunement (SATYA 2), Online Immersion
10th November 2021 - Online (Live) - Tias Little
