Teaching Yoga for Stress, Burnout and Fatigue
7th October 2022 • Online (Live) • Charlotte Watts & Leah Barnett
- Details and booking
Join our FREE taster session: Wednesday 24 August
Join Charlotte for a FREE taster session where you can ask questions and get a taste of our Teaching Yoga for Stress, Burnout & Fatigue training. The taster session is absolutely free and will offer you an overview of the course content, opportunity to ask questions and also offer you a glimpse of what could await you on your journey to becoming a fully qualified Stress & Burnout specialist teacher with Yogacampus. The session will run 19:00 to 20:00 UK time. Register your free spot via the BOOK NOW link on this page.
Meet the Teacher: Charlotte Watts
Charlotte attended her first yoga class in 1996 and immediately knew that it would be a large part of the route to overcoming her stress-related issues. She trained at the Vajrasati Yoga School in Brighton (500 hour Yoga Alliance training) founded by Jim Tarran who is influenced by Buddhism and brought a natural mindfulness aspect to practising yoga. This was the beginning of a relationship with yoga focusing on taking time and finding space to feel subtleties of the experience, energetics and responses within the practice and create full body awareness within postures.
Charlotte is an author with many published books, including Yoga Therapy for Digestive Health (Singing Dragon 2018), Good Mood Food (Nourish 2018) and The De-Stress Effect (2015). She is also an award-winning nutritionist, practising since 2000 and specialising in stress-related and fatigue conditions and burnout, and digestive issues.
Charlotte teaches classes in Brighton and London, workshops, UK yoga weekends and retreats abroad. She also runs courses and retreats specifically for yoga teachers to attend to their own self-care so they have the resources to support others.
She is assisted by Leonie Taylor (500 RYT).