Yoni Shakti Well Woman Yoga Therapy Training LIVE ONLINE

This course is about yoga for women's health and vital energy. It shares techniques to feel, nurture and build the feminine energy of Shakti for the practical healing and benefit of women in all stages of life. Yoni Shakti Well Woman Yoga Therapy Training is accredited as a Continuing Professional Development (CPD) course by the International Association of Yoga Therapists (IAYT).

Uma and Sivani

Special Message to You from Uma about the Live Online Yoni Shakti Well Woman Training …

JAI MĀ!

Dearest Yogini, Dear Soul!

Thank you so very much for your interest in this training! I am humbled to be of service to yoginis and to offer these tools for life long health and vitality for all women.

Over the twelve years that I have been sharing this course it has become very clear that a living experience of cyclical wisdom is vital if we are to be able to share this with others.

This is why it is essential, before you show up to attend the full online training, that you dive deep into your own personal experience of cyclical wisdom., And so, together with my dear sister Sivani Mata Francis, I have created a very special ONLINE Yoni Shakti Immersion Course which is a PRE-REQUISITE for attending the full training. This means you will need to do this immersion course FIRST before the main training.

Once you have signed up the for main training you will receive access to the Immersion course - it is included in the cost of the main training and you will be sent a special link so that you can access this course as soon as your booking for the main course is complete.https://yonishakti.co/online-immersion

The immersion course gives you access to a live Zoom webinar with myself and Sivani Mata BEFORE you arrive in the main training. And you also get the option to attend further webinars with us AFTER the full training is complete. This way you can be held and supported and nurtured by us as you deepen into this wisdom. All the links and sign ups for these webinars will come to you after you have signed up for the training.

I trust that this immersion course will prepare you for diving deep with us in December in the main training. Do not come to the main course unless you have completed the immersion course. The immersion course is designed to prepare you and support you and nourish you so that you have already in place deep connection with the essence of the training and that will enable you to dive in and truly enjoy the whole of the main course .

All the main course teaching sessions (not the sharing circles) will be recorded and you have access to re-view them for 28 days after the course completes.

I am so glad to be able to offer this course online and have assembled a superb group of supporting tutors that I have been working with for many years. Together we will be at your service on this Yoni Shakti Well Woman teacher training. Thank you for being with us! The world needs us all to awaken to the wisdom of cyclical rhythms and the power of Yoni Shakti!

With great respect and love, I send warm wishes for your well being,

Please READ ON for more details of the ONLINE TRAINING

UMA

Uma Dinsmore-Tuli, PhD

Welcome to Yoni Shakti Well Woman Yoga Therapy Teacher Training ONLINE - the circle of belonging that nurtures women’s health.

Uma is delighted to welcome you to this exciting opportunity to complete this training course ONLINE for the first time! Over ten years of running this course live all over the world has lead to the opportunity to share these authentic and effective teachings of Yoga Therapy to support and nurture women’s vitality at all stages of life.

This live online version of the course will combine the best material from the face to face courses, the learning support technology of online circles, together with excellent pre-recorded video and audio materials. Additional course content will cover the art and science of sharing Yoni Shakti yoga ONLINE!

We open this powerful course, and our hearts, to welcome women of all ethnicities, sexual orientations, ages, abilities, cultures and religions. Yoni Shakti Well Woman Yoga Therapy for Women’s Health shares many forms of yoga to support women’s health and vitality. If you have every wondered how yoga could be of more help to support female well-being, at every age and stage of life, then this is the course for you. Yoga teachers, yoga therapists, and other health care professionals who support women’s well-being are all welcome to learn, share and dive deep into the cyclical wisdom of yoga specially designed to optimise well-being and healing in female bodies. Based on the practices described in Yoni Shakti (authored by Uma Dinsmore-Tuli), and developed over the past ten years, this unique experiential course integrates the healing power of women’s circles, yoga satsang, Total Yoga Nidra, mudra, mantra, bhakti and swara yoga with menstruality consciousness to create a potent feminist healing mode of complete yoga therapy for women and girls of all ages.

Uma will be joined by contributing tutors including:

Sivani Mata Francis, Tara Windmill-Robson (Independent Midwife), Cecilia Allon (Yoga Teacher and Environmenstrual Activist), Virginia Compton (Yoga Teacher and Ayurvedic Massage Therapist), Maren Weege (Pregnancy and Birth Yoga Teacher and Doula)

Course Format and Timings

Prior to the course start date you will be required to complete the online Immersion Course as pre-learning. The cost of this is included in the course fee and you will be sent the link to this course in your joining instructions.

This Live Online Course will include daily meetings on Zoom in a variety of different learning environments:

  • Full group live practice of Yoga Nidra (twice daily)
  • Full group live practice of mantra, sound work, pranayama (breath work) and asana, mudra, bandha
  • Full group live lectures and talks from Uma and Contributing Tutors (twice daily)
  • Shakti sharing circles of nine students maximum, held by an experienced tutor (daily)
  • Pair work for discussion and learning consolidation and exploration

Our Rhythmic Daily schedule will include up to three x 2 hour meetings each day on Zoom - morning, afternoon and evening. The days will alternate between days of two meetings and days of three meetings - the exact schedule will be posted shortly. Days will give plenty of time for integration, self-practice and OFFLINE recovery practices to ensure that you can learn in the most nurturing, well supported and effortless way.

Sample daily schedule (the FINAL SCHEDULE with all contributing tutors will be confirmed by 1 November and there could be some small changes to these timings)

  • 9am-12noon Morning Gathering with short break at 11am: Opening LIVE ONLINE practice of Total Yoga Nidra and practice of asana/pranayama, large group gathering, partner check in and morning lecture followed by short practice/ teaching practice.
  • 12 til 15.00 OFFLINE for grounding, connection and integration
  • 15.00 to 18.00 Afternoon Practice of Total Yoga Nidra followed by Shakti Sharing Circles with TEA, and then afternoon practice and lectures

On Alternate Days there will be an additional 19.00 - 21.00 Practice and TUTOR talks

Course Description

The Yoni Shakti Well Woman yoga therapy training (also known as Womb Yoga) is for yoga teachers and experienced yoga practitioners who sense that yoga could be of more practical use to all women in managing health, vital energy and well-being. It is also suitable for holistic health-care practitioners with a sound yoga background who are working in the field of women’s health and would like to integrate the healing benefits of yoga with their own therapeutic practice.

The course presents therapeutic and enlivening yoga practices to support all experiences of femininity throughout a woman’s life. Topics covered included menstruation, pre-menstrual tension, fertility, sub-fertility, optimal fertility, assisted conception, feminine sexuality, perimenopausal mood swings, headaches, hot flushes and post-menopausal health concerns including osteoporosis. It addresses health issues related to the female pelvic organs, including postnatal recovery and prolapse, and other issues of concern to women in particular, such as menstrual pain, low self-esteem, depression, anaemia and eating disorders.

All these issues are addressed within the context of a yoga therapeutic understanding of feminine emotional life, lunar cycles and the play of the elements in the female body. The course encourages you to think and feel for yourself, and aims to provide you with practical tools from yoga therapy and Tantric philosophy to help you to build programmes specially suited to the needs of women seeking full vitality and well-being. Conscious respectful awareness of menstrual and other life cycles form the foundation of this approach to yoga therapy for women’s health.

The course combines theory and practice from yoga and tantra to offer you fresh perspectives, new understandings and a deep appreciation of the healing power of yoga as therapy to optimise health and delight in feminine energy. Practices taught include: asana, pranayama, mudra, bandha, deep relaxation and profound meditations including yoga nidra, sound meditations, moving meditations, visualisations and chants to the deep feminine.

Hear from a student of Yoni Shakti Well Woman on their experience of the course:

Collaborative Learning

During the training in order to consolidate the learning experience: Students will participate in triad experiences in which one student is the interviewer, one is the interviewee and one is the observer. Feedback will be given to the interviewer in person from the observer; Students will also participate in a collaborative learning consolidation exercise.

Course Eligibility

This course is primarily for yoga teachers and yoga therapists, but we extend a warm welcome to non-yoga teachers with a specialist interest in women's health at all stages of life.

This course is suitable for women in all stages of life, including pregnant and postnatal women and babies, menopausal and peri-menopausal women - all are welcome!

Pre Reading and Coursework

  • The course content and philosophical background is set out in Uma Dinsmore-Tuli’s book Yoni Shakti: A woman’s guide to power and freedom through yoga and tantra. See www.yoni.shakti.co As preparation for this training you are asked to read the introduction to Yoni Shakti – freely downloadable from here. You can purchase the full book from Uma’s shop here.
  • Completing the ONLINE Yoni Shakti Immersion Course is a PRE-REQUISITE for attending the full training. This means you will need to do this immersion course FIRST before the main training.

Once you have signed up the for main training you will receive access to the Immersion course - it is included in the cost of the main training and you will be sent a special link so that you can access this course as soon as your booking for the main course is complete. https://yonishakti.co/online-immersion

The immersion course gives you access to a live Zoom webinar with myself and Sivani Mata BEFORE you arrive in the main training. And you also get the option to attend further webinars with us AFTER the full training is complete. This way you can be held and supported and nurtured by us as you deepen into this wisdom. All the links and sign ups for these webinars will come to you after you have signed up for the training.


  • Students are also required to complete a post course case-study. There is also some further optional reading that students may wish to engage with before, during or after the course. Details for all of this to be found in the prospectus, click the link below to download.

Who is this course for?

The course is designed for existing yoga teachers and yoga therapists. It is also open, on a case-by-case basis to trainee yoga teachers and holistic health care practitioners who have a sound personal yoga practice. For example, in previous years, the course has been attended by acupuncturists, women’s health physiotherapists, counsellors, psychotherapists, midwives, and massage therapists. If you are not a yoga teacher and the aims of this courses resonate with you, please send a short email to info@yogacampus.com outlining your yoga experience and how you see the integration of yoga therapy within your current work in women’s health.

Statement of Inclusion

Are you pregnant? Breastfeeding? Do you have young children? Or perhaps you want to know more about your eligibility – Please click here to download the Statement of Inclusion document which is a genuine welcome from Uma and details the appropriate support for women considering attending any of her courses.

Accreditation & CPD Hours

Well Woman Yoga Therapy Training is a 40 hour training, accredited as a Continuing Professional Development (CPD) course by the International Association of Yoga Therapists (IAYT).

Certification

You will receive a Yogacampus certificate of completion on attendance of all course hours and on satisfactory completion of the end of course assessment.

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