Vinyasa Krama: the Energetics of Sequencing – A ParaYoga Master Training

In this training with renowned ParaYoga® Level III teacher Tanya Boigenzahn, you’ll learn how the intersection of yoga, ayurveda and Tantra is the basis for knowing how to sequence a practice(s) in order to achieve any one of an array of desired outcomes.

Course Information

Dates

Wednesday 30th January to Sunday 3rd February

9.30 AM to 1PM and 2.30PM to 6.00PM each day

  • Cost £600
  • Booking Full Details

    Vinyasa Krama: the Energetics of Sequencing – A ParaYoga Master Training

    Click BOOK NOW to confirm your place. You will be taken to our booking partner’s site to complete the booking. Please look out for your confirmation email. If the course is fully booked click on WAITING LIST to join the wait list.

  • Venue Yogacampus Finsbury Park
  • Location London
  • Eligibility Full Details

    Eligibility

    Open to yoga teachers and teacher trainees.

  • Other Information Full Details

    Other Information

    Maximum participants: 28

    Number of hours: 35 contact plus 5 for assignment

Book Now

Vinyasa Krama means “wise progression.” It refers to the ancient and time tested principles of sequencing which are the foundation for the high art of truly skilled, compelling and powerful teaching–the essential piece that separates great yoga teachers from the rest.

Explore the principles for radical efficiency and effectiveness in your teaching, how to address specific physical/mental needs of your students, how to use asana holistically, maximizing the bio-mechanics of your classes as well as how to maximize the benefits of every class you teach and/or your personal practice.

In the Vinyasa Krama training, you will learn various methodologies to create a complete practice that embodies a theme and creates an intentional result.

Topics Covered

  • The physical/bio-mechanic considerations of safe and affective sequencing
  • The energetic effect of all major asanas
  • Orchestrating the arc of a class at the levels of mind, body, and energy
  • Heightening the accessibility to more challenging poses
  • The asanas and pranayama practices that support particular meditation techniques
  • Practice and the gunas (the three attributes of the natural world)
  • Sequencing for your ayurvedic type
  • Practice and its affect on the Three Essences
  • Designing a practice to suit your life and aspirations
  • The art of efficiency and effectiveness
  • An entirely rewritten and redesigned 150-plus page manual for Vinyasa Krama that follows the newly formatted and organized lectures point by point

Recommended Reading
The Heart of Yoga by TKV Desikachar (pp IX-140)

It is recommended that you read it before the workshop begins. For those of you interested in receiving course credit for your Level I or II Certification with ParaYoga and/or the Yoga Alliance RYT program, the reading and its corresponding book report is mandatory.

Certification

You will receive a Yogacampus Certificate of Completion following this training.

This training counts toward the ParaYoga Master Training program. In order to receive future credit toward RYT and/or ParaYoga® certification, you will need to submit your book report to Tanya’s office and complete the online quiz (score 80% or higher with up to 3 retakes) within 6 weeks of completion of the course. You will not receive credit for submissions after the deadline; there are no make-up assignments. Upon completion, you will be emailed a PDF of your ParaYoga endorsed Certificate of Completion from Tanya’s office.

Accreditation

ParaYoga

Course Information

Dates

Wednesday 30th January to Sunday 3rd February

9.30 AM to 1PM and 2.30PM to 6.00PM each day

  • Cost £600
  • Booking Full Details

    Vinyasa Krama: the Energetics of Sequencing – A ParaYoga Master Training

    Click BOOK NOW to confirm your place. You will be taken to our booking partner’s site to complete the booking. Please look out for your confirmation email. If the course is fully booked click on WAITING LIST to join the wait list.

  • Venue Yogacampus Finsbury Park
  • Location London
  • Eligibility Full Details

    Eligibility

    Open to yoga teachers and teacher trainees.

  • Other Information Full Details

    Other Information

    Maximum participants: 28

    Number of hours: 35 contact plus 5 for assignment

Book Now