LIVE ONLINE: Menopause Yoga Teacher Training

Menopause Yoga seeks to educate and empower women to embrace menopause as an opportunity for self-growth. This live online training brings together the latest western medical science with eastern wellbeing practices, including yoga, breathwork, meditation, Traditional Chinese Medicine (TCM), Qi Gong and Cognitive Behavioural Therapy (CBT). The teacher training also touches upon nutrition, natural remedies and complementary therapies to help women manage the main menopause symptoms.

Course Information

Dates

The course takes place over 4 Saturdays in September 2020: 5th, 12th, 19th and 26th

10:00 to 18.00 each day with 1 hour for lunch from 1-2pm

  • Cost £430, inc £10 for guest registration to BWY
  • Booking Full Details

    LIVE ONLINE: Menopause Yoga Teacher Training

    Click BOOK NOW to confirm your place. You will be taken to our booking partner’s site to complete the booking. Please look out for your confirmation email. If the course is fully booked click on WAITING LIST to join the wait list.

  • Eligibility Full Details

    Eligibility

    The training is only open to women who have experienced menopause from either the perimenopause stage or post menopause. This is to ensure that the women attending are able to share and learns from each-others experience.

    Please complete the APPLICATION FORM (download at the end of the course description) after booking and provide details of your BWY number and teacher training detail as well as past experience to ensure that they meet the eligibility criteria. This should be emailed to alex@yogacampus.com

  • Other Information Full Details

    Other Information

    Maximum participants: 23

    Number of hours: 40

Book Now

What is Menopause Yoga? (MY)™

Learn how to support women going through perimenopause, menopause and post menopause on the UK’s first Menopause Yoga (MY) & Wellbeing Teacher Training Module. MY includes both a positive approach to menopause and a toolkit of techniques to support women on their menopause journey.

The course is taught over 4 weekends, with each session lasting 8 hours including the 1 hour lunch break. All sessions are taught interactively via Zoom.us. There will also be written materials and online videos to watch as part of the course outside of these live sessions.

This training can be used for both personal and professional development. It is recognised by the British Wheel of Yoga as a Weekend Training Module and by Yoga Alliance Professionals as a 40-hour Teacher Training.

The content is experiential, practical and informational. Teachers are encouraged to view the transformative training as an opportunity for their own self-study, reflection and personal growth, as well as learning a specialist style of yoga and the skills required to support women through this stage in life. The course will also include specialist talks from Guest Speakers, who are leaders in their field of knowledge, including:

  • A specialist Menopause GP
  • A Menopause Hormone Nutritionist

What will you learn?

The method educates women by providing trusted information in a supportive and confidential space, plus a tool kit of techniques that they can take home and use according to their individual needs.

The toolkit includes:

  • Specially adapted asana, breathing, CBT and meditation techniques.
  • Information about nutrition, natural remedies, supplements and other lifestyle changes
  • Skills to ensure students can ‘Nurture & Nourish’ their way through menopause.
  • Graduates will be able to run Menopause Yoga & Wellbeing© workshops and classes

The women’s circles are an integral part of MY. They enable women to realise they are not alone, to share experiences and support one another. These are widely enjoyed and women attending MY workshops report feeling empowered and supported by each other as a result.

This training includes 32 contact hours plus 8 hours of online contact and content. Online content includes videos of Menopause Yoga classes, Guest Speaker talks, Blogposts and other written articles.

During the training students will work in pairs to practice teaching each other the yoga sequences and there will be a final teaching assessment. After the course Petra will offer a one hour zoom call to discuss issues arising from teaching Menopause Yoga (optional).

The course is accredited by both the British Wheel of Yoga and Yoga Alliance professionals in the UK.

Please note: Graduates automatically receive a Letter of Authenticity from YAP but will only receive a hard copy of the BWY certificate if you are a member (£37pa) or a Guest Member (£10) for the month in which the course takes place.

Graduates will be qualified to lead Menopause Yoga workshops and group classes. This training does not qualify you to offer one-to-one classes with individual women and you are strongly advised not to offer personal medical advice unless you are medically trained in this field.

Trainees will also receive:

  • MY course manual;
  • Membership of the Facebook Menopause Yoga Teachers’ Group;
  • Inclusion in a What’s App TT group;
  • Discount codes for various menopause related products;
  • You may also opt in to receive Petra Coveney’s Menopause Yoga monthly newsletter with updates on news, events, yoga and products relating to menopause.

Eligibility

The training is only open to women who have experienced menopause from either the perimenopause stage or post menopause. This is to ensure that the women attending are able to share and learns from each-others experience. Teachers will be asked to fill in the APPLICATION FORM below after booking and provide details of their BWY number and teacher training detail as well as past experience to ensure that they meet the eligibility criteria.

How do I apply?

If you meet the eligibility criteria stated above, you can book online using the link opposite. But note you must also download and complete the application form below and email to alex@yogacampus.com.

APPLICATION FORM MENOPAUSE YOGA

Accreditation

British Wheel of Yoga YACEP logo

Course Information

Dates

The course takes place over 4 Saturdays in September 2020: 5th, 12th, 19th and 26th

10:00 to 18.00 each day with 1 hour for lunch from 1-2pm

  • Cost £430, inc £10 for guest registration to BWY
  • Booking Full Details

    LIVE ONLINE: Menopause Yoga Teacher Training

    Click BOOK NOW to confirm your place. You will be taken to our booking partner’s site to complete the booking. Please look out for your confirmation email. If the course is fully booked click on WAITING LIST to join the wait list.

  • Eligibility Full Details

    Eligibility

    The training is only open to women who have experienced menopause from either the perimenopause stage or post menopause. This is to ensure that the women attending are able to share and learns from each-others experience.

    Please complete the APPLICATION FORM (download at the end of the course description) after booking and provide details of your BWY number and teacher training detail as well as past experience to ensure that they meet the eligibility criteria. This should be emailed to alex@yogacampus.com

  • Other Information Full Details

    Other Information

    Maximum participants: 23

    Number of hours: 40

Book Now