When? This class will take place Tuesday 30th September 2025 (15:30 UK time)
What You’ll Learn:
Your knees are more than just hinges—they are complex, weight-bearing joints that rely on the stability of the feet, hips, and core to function well. Healthy knees are essential for walking and maintaining balance, yet they are often a source of pain and limitation. Understanding your knees can help protect these complex joints and support longevity of movement.
Why sign up:
- Access to this live class.
- A recording of the session sent to your inbox.
- Future free class invitations.
Don’t miss this opportunity to enhance the way you practice and teach yoga.
👉 Join now
