Judith Hanson Lasater

San Francisco based Judith Hanson Lasater has taught yoga since 1971 and is one of the West's best known and most highly respected teachers. As well as extensive study with B. K. S. Iyengar in India and the United States, Judith has a doctorate in East-West psychology and is a physical therapist.

San Francisco based Judith Hanson Lasater has taught yoga since 1971 and is one of the West’s best known and most highly respected teachers. As well as extensive study with B. K. S. Iyengar in India and the United States, Judith has a doctorate in East-West psychology and is a physical therapist. She helped found the California Yoga Teachers Association, Yoga Journal magazine and the Iyengar Institute of San Francisco and is the author of eight books: What We Say Matters, Yogabody, A Year of Living Your Yoga, Yoga Abs, Yoga for Pregnancy, 30 Essential Yoga Poses, Living Your Yoga and Relax and Renew, as well as teaching extensively around the world. In Judith’s eyes, the practice of yoga is fundamentally an act of kindness toward oneself. This idea is often forgotten, but not by Judith, whose approach is warm, non-judgmental and responsive to individual differences and needs.

The online format worked really really well. Thank you for going for it. It was no mean feat and I am so impressed by the technical skills that went into driving everything. Very slick and expertly done. I actually think that the online format could be an even better learning environment than some large face to face trainings. It's very intimate and like the teachers are speaking to you directly. It's so focused and immersive I think one is in a very receptive state for learning. Worked really well in my opinion. Congratulations to everyone involved.

Student, Relax and Renew Live Online