Surya Little has travelled the globe studying various facets of yoga philosophy and practice and her path includes parallel studies in yoga and nutrition. She teaches from an intuitive understanding of the energetics of the body and combines expertise in yoga therapeutics and nutritional knowledge. She is an avid student of the Chinese Five-Element theory and studies Gigong with the MogaDao Institute. Her extensive training is in both Iyengar and Ashtanga Vinyasa Yoga. Surya began her studies in Iyengar Yoga with Karin Stephan and Aadil Palkhivala and continues to study today with Patricia Walden. Co-founder of Prajna Yoga with her husband, Tias, Surya specialises in women’s health, nutrition and therapeutic yoga. Her classes are dynamic and light-hearted while cultivating a strong mental and physical practice.
Sensory Awareness Training for Yoga Attunement (SATYA 2), Online Immersion
25th January 2023 - Online (Live) - Tias Little & Surya Little