With a rich foundation in Iyengar and Ashtanga vinyasa yoga, complemented Taoist Qigong theory, Five Element philosophy, and women’s health and nutrition, Surya brings precision, sensitivity, and warmth to every class and training. Her teaching blends structural awareness with embodied insight, creating an environment where practitioners feel both guided and personally supported.
Surya specialises in yoga practices tailored to women’s health and life transitions, therapeutic movement, and holistic well-being, integrating nutrition consultation and lifestyle guidance into her work. Her dynamic yet grounded approach encourages students to cultivate strength, clarity, and inner balance on and off the mat.
Known for her intuitive presence and compassionate instruction, Surya leads workshops, trainings, and retreats that empower students to deepen their practice, expand their teaching skills, and connect more meaningfully with body, breath and awareness.
