Evolve Your Practice, Evolve Your Teaching

What You Will Explore

Reconnect with Your Why Clarify your inner motivation for practising and teaching yoga, understanding how this shapes your confidence, direction, and authenticity.

Evolve Your Personal Practice  Develop a sustainable personal practice that supports you as a teacher - learning how to become your own guide and resource.

Expand Your Teaching Toolkit  Explore creative and accessible ways to weave themes such as the subtle body, meditation, breath, and philosophy into classes that meet the needs of diverse students.

Teach with Greater Confidence and Integrity  Build practical tools for holding space with clarity and compassion, cultivating presence rather than authority.

Refine Your Approach to Touch and Adjustments  Practise using touch intentionally, ethically, and in ways that promote trust, agency, and choice within your classes.

Strengthen Facilitation and Listening Skills  Apply coaching and problem-solving approaches to real-life teaching situations, deepening your confidence in guiding and supporting students with care.

Peer-to-Peer Mentoring and Teaching Practice  Offer and receive constructive feedback within a supportive community, refining your teaching presence through embodied, experience-led practice.

Build Accountability and Ongoing Support  Work with a dedicated buddy throughout the course and join small group mentoring sessions with Helen to track your growth and integrate new skills.

Integrate Learning into Daily Life  Use the online learning platform - including practice videos, theory, quizzes, and forums - alongside your workbook journal to support reflection, integration, and intentional development.

Course Format

The course combines face-to-face teaching with flexible online support across six sessions over three months, helping you integrate learning into your personal practice, teaching, and daily life.

In-Person Sessions (2 full-day group sessions in Manchester)

These sessions provide opportunities to:

• Develop your personal and teaching practice through hands-on learning
• Embody learning with a bottom-up, experience-led approach
• Explore class planning, posture inquiry and sequencing skills
• Deepen your understanding and use of touch and adjustments
• Teach peers and receive constructive feedback
• Build confidence through peer support and reflection

Live Online Sessions (4 two-hour sessions, recordings available)

These sessions include:

• Guest lectures and group mentoring
• Unpacking real-time teaching challenges
• Reconnecting with your personal “why”
• Exploring agency within practice and teaching spaces
• Ethical and sustainable approaches to feel-good marketing

Follow-Up Support

• One-to-one online session with Helen at the end of the course
• Review and discussion of your case studies
• Guidance on integrating your learning into both teaching and personal practice

Homework

• Two case studies for teaching a mixed-level class:
  • One during the course (assessed by your course buddy)
  • One after the course (discussed in your follow-up session with Helen)
• Complete quizzes and practices on the online learning platform as part of your personal practice and class-planning toolkit

Your Role 

Your role in the course is shaped by what you bring, guided by your curiosities and intentions, and responsive to your own evolving yoga path.

Guest Tutors

Claire Bradshaw (Life Coach) – Coaching exercises to uncover your personal why and purpose / Or problem solving for real life teaching situations.

Amelia Wood (Yoga Academic) – Navigating safe space, use of language and authority in teaching.

By the End of the Course, You Will Leave With:

• A deeper connection to your own practice as the foundation for your teaching
• A renewed sense of purpose and confidence in your teaching
• Practical, embodied tools to teach yoga sustainably and authentically (honouring ancient practices in modern life)
• A supportive community of peers committed to growing together
• One year’s access to the online learning platform for reflection and integration
• A rich experience of collaborative learning where your personal inquiries deepen collective understanding

Who Is This Course For?

• Newly qualified yoga teachers unsure how to begin
• Teachers ready to build confidence with group teaching
• Those returning after a break
• Teachers seeking to evolve and deepen their skills
• Anyone navigating life transitions and needing to re-anchor

Yogacampus Diversity and Accessibility Bursary

We are offering one bursary (50% off the full course price) to a dedicated yoga student with ademonstrated financial need and active involvement in a community that could benefit from yoga. This bursary is provided by Yogacampus – Radiant Light Yoga Ltd, a not-for-profit educational body committed to sharing knowledge and making yoga accessible to all.

Bursary places will be awarded to a teacher or trainee who has the ability and commitment to take the course teachings into a disadvantaged community and play their part in the drive to increase accessibility to these profoundly healing practices. Priority will be given to those who themselves are from marginalised or vulnerable groups or are from a minority ethnic background.

To apply, please complete our online form before the closing date of 1 February 2026. 

Meet the Teacher:

Helen Roscoe is an experienced yoga teacher with over 20 years of practice and a deep passion for guiding students of all abilities. Her teaching is grounded in extensive training and lived experience, including yoga therapy studies with Paul Harvey, and long-term influences from yoga therapist and mentor Zoë Martin. 

She continues to practice with Sandra Sabatini and Michal Havkin, who have opened the door to the teachings of Vanda Scaravelli and the Feldenkrais method.

With specialist training's in pregnancy and postnatal yoga, yoga for the menopause, accessible yoga, and self-myofascial release, Helen also has a particular interest in experiential anatomy, informed by her background as a competitive athlete.

From 2021 to 2024, she taught on the Manchester 200-hour Yoga Teacher Training course for Yogacampus, becoming a lead tutor in 2023, supporting the development of new teachers with clarity, creativity, and practical guidance. 

Alongside her training work, Helen teaches weekly classes and workshops in Marple and seasonal retreats in North Wales, blending therapeutic, meditative yoga that nurtures a quiet strength, supports functional movement in everyday life, and cultivates relaxation, awareness, and ease in body and mind.

Helen balances teaching with family life. Yoga has been her constant through life’s changes - marriage, parenthood, and adventure - and she loves sharing the transformative potential of the practice, helping people find freedom, presence, and joy both on and off the mat.