ONLINE: Chakra Yoga: Healing and Transformation through working with the Chakras

This 7-week online yoga course delivered by ISHTA Yoga Yogiraj, Katrina Repka is a transformative experience that combines theory and practice.

Course Information

Dates

Tuesday 6 October to Tuesday 17 November 2020

1. Muladhara Chakra – Tuesday 6 October
2. Svadisthana Chaka – Tuesday 13 October
3. Manipura Chakra – Tuesday 20 October
4. Anahata Chakra – Tuesday 27 October
5. Vishuddha Chakra – Tuesday 3 November
6. Ajna Chakra – Tuesday 10 November
7. Sahasrara Chakra – Tuesday 17 November

  • Cost Special price £250
  • Booking Full Details

    ONLINE: Chakra Yoga: Healing and Transformation through working with the Chakras

    Click BOOK NOW to confirm your place. You will be taken to our booking partner’s site to complete the booking. Please look out for your confirmation email. If the course is fully booked click on WAITING LIST to join the wait list.

  • Eligibility Full Details

    Eligibility

    Open to all.

  • Other Information Full Details

    Other Information

    Maximum participants: 50

    Number of hours: 7 Weeks

Book Now

We are so much more than our physical bodies; when we do the asana practice, we release samskaras from the physical body. … But by balancing and moving into meditation, we can find balance in all of the chakras not only on an energetic level but also on a physical level. And that can be profound. Katrina Repka

Course Description

The course has been designed for anyone with an interest in learning more about the chakras; yoga teachers and advanced practitioners alike. We will explore each chakra through their physical, energetic and emotional component in relation to the energy in their corresponding region.

The course is non rigid and non-dogmatic in its teachings, and the theory combines elements of Hatha, Tantra and Ayurveda. The practical techniques are aimed toward helping balance over and under performing chakras.

A few words from Katrina about what the course has to offer:


Online Chakra Yoga: Full Promo from Yogacampus on Vimeo.

Incorporating Meditation, Pranayama, Kriyas, Mantras, Yantra and Asana, this online course provides a deep understanding of the bio-energetics of each chakra and how they relate to the Vayus and one another. We will also look at the philosophy and the methodology they are embedded in.

Much like a physical journey, we will take you on an online yoga journey, from the slow and deep transformation of patterns stored in the subconscious through to balancing the Muladhara Chakra to working with the mind by balancing Sahasrara Chakra. The course will build on your existing knowledge of yoga concepts, and also includes techniques that are not commonly discussed in hatha yoga, such as visualisation.

Course Structure

As well as lectures, each of the seven weeks will incorporate an hour long practice, through which you will be encouraged to investigate, open yourself to new concepts, and re-engage with your practice through the chakras in learning new practices.

Contents:

• Chakra theory and philosophy
• Ayurveda
• Anatomy
• Physiology
• Energetics – The Subtle Body
• Tantra theory and philosophy
• Guided asana, pranayama and meditation
• Chakra Psychology
• Mantras and Yantras

Modules (including a 60 minute class on each of the following):

• 1: Grounding
• 2: Flow
• 3: Awakening
• 4: Understanding
• 5: Vibration
• 6: Integration
• 7: Transcendence

Learning Outcomes

You will emerge from this course with a deeper understanding of how different physical attributes relate to chakras, what behavioural patterns signify overactive and underactive chakras, what to expect when we start balancing them and what a balanced chakra looks and feels like.

Whether you are a trained yoga teacher or a yoga practitioner, this course is ideal for expanding your existing yoga knowledge and immersing yourself in the rich world of chakra yoga.

Who is the Course for?

Open to all yoga practitioners with an interest in learning more about the energetic body.

At the end of the course you will receive an online yoga certificate of attendance by Yogacampus which counts toward your CPD points as a yoga professional.

Testimonial

Through our university-style integrated learning platform you will receive a virtual classroom experience for your online yoga course at Yogacampus. You will have the opportunity to interact with your fellow students, test your knowledge through post-module quizzes and will have access to the online content for a year after you complete the course.

Take a tour of our intuitive Online Learning Platform and see for yourself.

Certification

You will receive a Yogacampus certificate of completion following the successful completion of all quizzes.

What our students say

The course is brilliant for reasons like it’s easy to follow the progression and outline from grounding to transcendence, and find the places you want to revisit very easily so one can really integrate and practice the teachings at their own pace in their own way- I guess which is the gift of online learning! Eva-Marie on Chakra Yoga: from Grounding to Transcendence, November 2018

Course Information

Dates

Tuesday 6 October to Tuesday 17 November 2020

1. Muladhara Chakra – Tuesday 6 October
2. Svadisthana Chaka – Tuesday 13 October
3. Manipura Chakra – Tuesday 20 October
4. Anahata Chakra – Tuesday 27 October
5. Vishuddha Chakra – Tuesday 3 November
6. Ajna Chakra – Tuesday 10 November
7. Sahasrara Chakra – Tuesday 17 November

  • Cost Special price £250
  • Booking Full Details

    ONLINE: Chakra Yoga: Healing and Transformation through working with the Chakras

    Click BOOK NOW to confirm your place. You will be taken to our booking partner’s site to complete the booking. Please look out for your confirmation email. If the course is fully booked click on WAITING LIST to join the wait list.

  • Eligibility Full Details

    Eligibility

    Open to all.

  • Other Information Full Details

    Other Information

    Maximum participants: 50

    Number of hours: 7 Weeks

Book Now