Charlotte is a Yoga Alliance Senior Teacher (SYT) who first discovered yoga as a way to overcome stress, before training to teach and moving on to focus on yoga for those with ME and Chronic Fatigue and chronic pain. She is also an award winning nutritionist and author of five books.
Charlotte is hosting her popular Yoga & Somatics for Healing and Recovery Online Training and you have the option to add four additional day long workshops to gain a full certification in Yoga & Somatics for Healing & Recovery. You can book the full 100-hour CPD course for a bundle discount of £680 by emailing info@yogacampus.com.
Choose your Yoga & Somatics for Healing and Recovery 76 hour training
Upcoming Courses
FREE online webinar: Sound Bath
2nd March 2026 • Online Live Anne Malone
- Details and booking
Embodied Relax and Restore: The Mind of Restorative Yoga
9th September 2026 • Online Live Adelene Cheong
- Details and booking
Embodied Relax and Restore: Pratyahara
8th July 2026 • Online Live Adelene Cheong
- Details and booking
Embodied Relax and Restore: Somatic Restoration
10th June 2026 • Online Live Adelene Cheong
- Details and booking
Embodied Relax and Restore: Being Restorative Yoga
7th October 2026 • Online Live Adelene Cheong
- Details and booking
Embodied Relax and Restore: Cellular Restoration
13th May 2026 • Online Live Adelene Cheong
- Details and booking
Birthlight: Yoga for Optimal Pelvic Floor Tone through Women's Lifecycles
7th March 2026 • Online Live Kirsteen Ruffell
- Details and booking
Nervous System Nourishment for Women: Daily Practices From Yoga, Ayurveda & Traditional Chinese Medicine
4th March 2026 • Online Live • Surya Little Dr. Margo Bachman
- Details and booking
Discover Relief and Rejuvenation with SATYA: An Online Workshop to Enhance Your Well Being with Somatic Awareness
25th March 2026 • Online Live Tias Little
- Details and booking
The Psoas and the Koshas: Bridging Anatomy and the Subtle Body
23rd March 2026 • Online Live Leila Stuart
- Details and booking
Choose your Yoga & Somatics for Healing and Recovery add on online or in-person workshops to gain a full 100 hour CPD certification in Yoga & Somatics for Healing & Recovery
Upcoming Courses
FREE online webinar: Sound Bath
2nd March 2026 • Online Live Anne Malone
- Details and booking
Embodied Relax and Restore: The Mind of Restorative Yoga
9th September 2026 • Online Live Adelene Cheong
- Details and booking
Embodied Relax and Restore: Pratyahara
8th July 2026 • Online Live Adelene Cheong
- Details and booking
Embodied Relax and Restore: Somatic Restoration
10th June 2026 • Online Live Adelene Cheong
- Details and booking
Embodied Relax and Restore: Being Restorative Yoga
7th October 2026 • Online Live Adelene Cheong
- Details and booking
Embodied Relax and Restore: Cellular Restoration
13th May 2026 • Online Live Adelene Cheong
- Details and booking
Birthlight: Yoga for Optimal Pelvic Floor Tone through Women's Lifecycles
7th March 2026 • Online Live Kirsteen Ruffell
- Details and booking
Nervous System Nourishment for Women: Daily Practices From Yoga, Ayurveda & Traditional Chinese Medicine
4th March 2026 • Online Live • Surya Little Dr. Margo Bachman
- Details and booking
Discover Relief and Rejuvenation with SATYA: An Online Workshop to Enhance Your Well Being with Somatic Awareness
25th March 2026 • Online Live Tias Little
- Details and booking
The Psoas and the Koshas: Bridging Anatomy and the Subtle Body
23rd March 2026 • Online Live Leila Stuart
- Details and booking
Charlotte is also running her Teaching Yoga for Digestive Health which starts 20th November 2024
Charlotte and Leah Barnet are running their Teaching Yoga for Stress, Burnout & Fatigue - including Long-COVID which runs at the end of 2024 - date to be confirmed.
