Embodying The Flow: Prana Vinyasa Mandala of Asanas Teacher Training
Teaching vinyasa is an art that requires teachers to develop related tools using their voice, hands-on assists, observation and energetic awareness to provide guidance that facilitates the state of flow of a class. Learn the art of teaching Prana Vinyasa® - or Prana Flow® - as originated by the iconic Shiva Rea.
This empowering and evolutionary vinyasa training, is the only one of its kind being offered by the UK’s first Affiliate Prana Flow Trainer®, Alessandra Pecorella. This specialist course will offer you the tools to embody the energetic flow of yoga on and off the mat, deepen your practice, and learn to share vinyasa for all levels.
*The course can be taken as a full 90-hour Prana Flow teacher training, or as stand-alone modules to deepen your learning of the 5 life-giving Elements: SOLAR/LUNAR NAMASKAR (Module 1) EARTH (Module 2), WATER (Module 3), FIRE (Module 4), AIR (Module 5) and SPACE (Module 6).
Through the full-spectrum Wave Sequencing of Prana Vinyasa, you will learn the energetic alignment for core asanas within the Mandala of Asanas™ as taught at Samudra School of Yoga, based upon an integrated understanding of the following principles:
1) Movements of Prana;
2) Practical anatomy;
3) Open and strengthen the core structures of embodiment from head to toe, skin to subtle body;
4) Teach alignment in the flow of movement with creative and effective solar/lunar sequences.
The 90 hour training will run over six weekends as follows:
Module One: Flow – Prana Vinyasa & the Art of Solar vs Lunar Namaskar
Module Two: Earth – Foundation Earth
Module Three: Water – Standing Asanas, Hip Opening, Fluid Flow
Module Four: Fire – Twisting and Arm Balances
Module Five: Air – Backbends
Module Six: Space – Standing Balance Asanas
Module One: Weekend of 24-25 March 2018 AVAILABLE AS STANDALONE WITH RELEVANT SEQUENCE FROM MANUAL
Module Two: Weekend of 21-22 April 2018 AVAILABLE AS STANDALONE WITH RELEVANT SEQUENCE FROM MANUAL
Module Three: Weekend of 5-6 May 2018 AVAILABLE AS STANDALONE WITH RELEVANT SEQUENCE FROM MANUAL
Module Four: Weekend of 23-24 June 2018 AVAILABLE AS STANDALONE WITH RELEVANT SEQUENCE FROM MANUAL
Module Five: Weekend of 14-15 July 2018 AVAILABLE AS STANDALONE WITH RELEVANT SEQUENCE FROM MANUAL
Module Six: Weekend of 29-30 September 2018 AVAILABLE AS STANDALONE WITH RELEVANT SEQUENCE FROM MANUAL
This is a unique opportunity for vinyasa practitioners, trainees, new teachers and experienced teachers to connect with the source of vinyasa methodology and practice, as originally taught by Shiva Rea herself. Alessandra has been practicing with Shiva for the last 15 years and assisting her for the last five years. She is also the Founder and Principal of Aditya Yoga School for Conscious Living, which is affiliated with Samudra School of Yoga, offering 200/500 hour teaching qualifications.
The 90-hour training can also count towards a 200-hour qualification with Shiva Rea through Samudra School of Yoga. Please contact Samudra School of Yoga directly for more information. Alternatively, you can continue the training directly with Alessandra through her school, Aditya Yoga School for Conscious Living based in London. Both schools are affiliated and you can find more information by contacting Aditya Yoga School.
Stand-alone modules count as CPD and you will receive a Yogacampus certificate of attendance.
What our students say
I am so glad that I found Alessandra’s courses. I took the one week Intensive “Wisdom of Yoga and Ayurveda“ course, offered as part of Aditya Yoga School 300hrs. It was fabulous! I learned so much on the course and although I already knew a little about Ayurveda – Alessandra’s approach was different. I was so inspired with the course and felt that it enabled me to incorporate changes in my diet and approach to many things, sleep, health, my yoga practice etc. A couple of months later and I have still been able to continue with what I have learned..I have even managed to loose the last few stubborn pounds I was carrying which I know was due to what I learned on that course. I would wholeheartedly recommend Alessandra to any yoga student – experienced or otherwise. Rosemarie M on Embodying The Flow: Prana Vinyasa Mandala of Asanas, January 2018