Rhythm and Flow

Cecil Sharp House, London

Join global Vinyasa teacher Shiva Rae in exploring the “Art of Free-form Movement” - breath driven movement to liberate one’s creative life force and cultivate embodied freedom.

Shiva Rea

Workshops Offer

You will receive 10% off if booking both of Shiva's Summer 2021 workshops: Rhythm and Flow AND Embodying Love - Sensual Health for Women together. Please select to attend both workshops at the second stage of checkout.

The offer will apply at the final stage of checkout

Workshop Description

We are all born with an innate response to rhythm and movement; this inherent movement is well documented as one of the oldest planetary yogas.

Rhythm and Prana Flow® is the evolution of Yoga Trance Dance. It is an exploration of the power of rhythm within movement meditation to embody the natural flow. Beginning with a ritual entry into Prana Flow—Rhythm and Prana Flow is the experience of the rhythm of the pulse of life as initiating pathways of prana flow.

Explore the “Art of Free-form Movement”—breath driven movement to liberate one’s creative life force and cultivate embodied freedom.

What will I Learn?

  • A global overview of the power and health benefits of free-form movement
  • An exploration of cross-cultural trance roots and movement meditation
  • Rhythm Play - Tools for Embodying Rhtyhm in Vinyasa and in Free-form
  • The Art of Movement Meditation for All - leading flow for every body
  • Devotion in Motion—Prana Flow Namaskars for Movement Meditation
  • Sahaja Prana Flow®—pathways for fluid, creative movement
  • Guiding elemental movement from the earth to space
  • Guiding kriyas and Rhythmic Movement
  • Power of collective movement - leading free-form ecstatic dance
  • Creating the musical wave of Rhythm and Flow
  • Invoking and weaving the poetic language of the body

Who is this workshop for?

This is open to all yoga teachers and practitioners who are interested in the interconnections of yoga and dance, this Rhythm and Prana Flow intensive provides the basic tools to explore the foundations of movement meditation and yoga trance dance.


Please bring your own mat and any props you need to practice. Please note the venue does not provide any mats or props.


This workshops totals 20 CPD hours.


Upon completion of this workshop, you will receive a Yogacampus Certificate of Completion.


We are delighted to be recommencing our face to face courses after many months of online only study. Whilst we are keen to begin practising in person again, we are continuing to ensure that necessary social distancing and health precautions are in place, with the aim of keeping everyone safe. In line with this spaces on this workshop are limited in capacity to 50 participants to allow for sufficient distancing throughout the workshop. For further details on how we are moving back to face to face practice safely, please email info@yogacampus.com

Meet the Teacher

Shiva Rea serves the innate intelligence within nature and our rhythmic bodies. As a global prana vinyasa teacher, Shiva empowers people from all walks of life to experience the flow of breath and our extraordinary energetic body. She has done fieldwork and offered yoga in over 50 countries from urban centers to ancient sites, large-scale festivals to indigenous Chumash grandmother’s council. As the founder of Samudra Global School for Living Yoga, her home practice media, teacher trainings, adventure retreats, online programs and musical collaborations provide resources for people around the world to bring a transforming flow into their everyday life. Her activism extends from the worldwide Global Mala Project, to Yoga Energy Activism and gatherings for women. Her latest book, “Tending the Heart Fire – Living in Flow with the Pulse of Life” is about the history and embodiment of our energetic heart and living vinyasa.

Shiva Bio image

Meet the Co-Teacher

Anne Malone is an internationally recognised singer/songwriter and musician, as well as a lover of yoga and meditation. This combination gives her a deep understanding of how music and movement flow and unfold with ease and grace, creating a wonderful world of sacred sound.

As a musician and a student of yoga, Anne Malone has a deep understanding of how music and movement flow and unfold with ease and grace, creating a wonderful world of sacred sound. Anne is an internationally recognised singer/songwriter, with a variety of CDs, one of which “Tender Lullaby” was nominated for the NME Awards in 2009 and entered the iTunes top 10 charts. Her passion for music has taken her on a journey of sound from the vibrant music of Dublin in Ireland to the exotic rhythms of Latin America, the eclectic sounds of USA, and the rich folk traditions of Europe. Anne’s love of yoga and meditation has added depth of devotion and physical awareness throughout her journey, and by combining her training in Sacred Sound (Chris James), The Journey (Brandon Bays), Flow Yoga (Shiva Rea) and Shamanic Ceremony (Hart Lodge), she is offering a unique yogic musical exploration.

Anne Malone Portrait with sound bowl

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