Adjusting and Assisting Yoga Asana

On this three-day course we will cover adjustments and assists for a range of asana including standing, seated, finishing and Yin/restorative.

Course Information

Dates

Friday 29th November to Sunday 1st December 2019

930am to 5pm each day

  • Early Bird Cost £250 before 27th September
  • Cost £275
  • Booking Full Details

    Adjusting and Assisting Yoga Asana

    Click BOOK NOW to confirm your place. You will be taken to our booking partner’s site to complete the booking. Please look out for your confirmation email. If the course is fully booked click on WAITING LIST to join the wait list.

  • Venue Yogacampus Finsbury Park
  • Location London
  • Eligibility Full Details

    Eligibility

    Open to teachers and trainees.

  • Other Information Full Details

    Other Information

    Maximum participants: 24

    Number of hours: 18

Book Now

The emphasis will be on:

  • Gaining confidence in touch
  • Judging where, when and how strong
  • Helping the student find their alignment, their stability and comfort within the pose
  • Making each assist right for different body types
  • How to assist students with hyper-mobility
  • Lots of practice with feedback
  • The ethics behind hands on assists
  • Learning the skills of sensitive adjustments that are appropriate to practitioner

There will be plenty of space for questions, requests and practice.

You will receive a video of the adjustments/assists covered following the training.

Melanie and Norman believe that assists can help students find their safest and most beneficial expression of a pose. Their assists are intelligent, compassionate and informed by over three decades of experience between them.

Melanie started teaching yoga in 1997; Norman has been teaching yoga since 2001. Both have written well-received and popular books – Melanie’s ’Teaching Yoga Adjusting Asana’ (2013) and Norman’s ‘Brightening Our Inner Skies: yin and yoga’ (2016). Both passionately believe in the possibilities of self-transformation that can arise through yoga practise.

Certification

You will receive a certificate of attendance.

What our students say

A huge thank you for all of your guidance, time and knowledge at the adjustment workshop. I found it so beautifully structured and interesting and motivating. When I got up this morning to teach, I felt full to the brim with inspiration and positive energy. I managed to take some of the students through the Trikonasana adjustment with confidence and awareness and really found some energetic connections which them whilst adjusting through Savasana. Its just reaffirmed my belief that Yoga really can heal when taught in a safe and comfortable space A Student on Adjusting and Assisting Yoga Asana, July 2018

Course Information

Dates

Friday 29th November to Sunday 1st December 2019

930am to 5pm each day

  • Early Bird Cost £250 before 27th September
  • Cost £275
  • Booking Full Details

    Adjusting and Assisting Yoga Asana

    Click BOOK NOW to confirm your place. You will be taken to our booking partner’s site to complete the booking. Please look out for your confirmation email. If the course is fully booked click on WAITING LIST to join the wait list.

  • Venue Yogacampus Finsbury Park
  • Location London
  • Eligibility Full Details

    Eligibility

    Open to teachers and trainees.

  • Other Information Full Details

    Other Information

    Maximum participants: 24

    Number of hours: 18

Book Now