Adjusting and Assisting Yoga Asana

On this two-day course we will cover adjustments and assists for a range of asana including standing, seated, finishing and Yin/restorative.

Course Information

Dates

Tuesday 25 to Wednesday 26 September 2018

930am to 5pm each day

  • Cost £190
  • Booking Full Details

    Adjusting and Assisting Yoga Asana

    Click BOOK NOW to confirm your place. You will be taken to our booking partner’s site to complete the booking. Please look out for your confirmation email. If the course is fully booked click on WAITING LIST to join the wait list.

  • Venue Yogacampus Finsbury Park
  • Location London
  • Eligibility Full Details

    Eligibility

    Open to teachers and trainees.

  • Other Information Full Details

    Other Information

    Maximum participants: 24

    Number of hours: 12

Book Now

The emphasis will be on:

  • Gaining confidence in touch
  • Judging where, when and how strong
  • Helping the student find their alignment, their stability and comfort within the pose
  • Making each assist right for different body types
  • How to assist students with hyper-mobility
  • Lots of practice with feedback
  • The ethics behind hands on assists
  • Learning the skills of sensitive adjustments that are appropriate to practitioner

There will be plenty of space for questions, requests and practice.

You will receive a video of the adjustments/assists covered following the training.

Melanie and Norman believe that assists can help students find their safest and most beneficial expression of a pose. Their assists are intelligent, compassionate and informed by over three decades of experience between them.

Melanie started teaching yoga in 1997; Norman has been teaching yoga since 2001. Both have written well-received and popular books – Melanie’s ’Teaching Yoga Adjusting Asana’ (2013) and Norman’s ‘Brightening Our Inner Skies: yin and yoga’ (2016). Both passionately believe in the possibilities of self-transformation that can arise through yoga practise.

Certification

You will receive a certificate of attendance

What our students say

I thoroughly enjoyed the Yin Yoga training with Norman. He introduced us to a great range of teachers to support his own teaching all of whom were relevant. Would like to do more training and workshops with him. Sally Crawford on Yin Yoga: Minds, Meridians, Moments, March 2017

Course Information

Dates

Tuesday 25 to Wednesday 26 September 2018

930am to 5pm each day

  • Cost £190
  • Booking Full Details

    Adjusting and Assisting Yoga Asana

    Click BOOK NOW to confirm your place. You will be taken to our booking partner’s site to complete the booking. Please look out for your confirmation email. If the course is fully booked click on WAITING LIST to join the wait list.

  • Venue Yogacampus Finsbury Park
  • Location London
  • Eligibility Full Details

    Eligibility

    Open to teachers and trainees.

  • Other Information Full Details

    Other Information

    Maximum participants: 24

    Number of hours: 12

Book Now