Practical Guide to Teaching Restorative Yoga

Explore the art and science of sequencing a complete restorative yoga practice, and hone your restorative yoga practice and teaching skills.

Course Information

Dates

Saturday 9th and Sunday 10th June 2018

09.30 to 17.00 with a 60 minute lunch break

  • Cost £190
  • Booking Full Details

    Practical Guide to Teaching Restorative Yoga

    Click BOOK NOW to confirm your place. You will be taken to our booking partner’s site to complete the booking. Please look out for your confirmation email. If the course is fully booked click on WAITING LIST to join the wait list.

  • Venue Thane Works, Finsbury Park
  • Location London
  • Eligibility Full Details

    Eligibility

    Open to all who have already explored restorative yoga but especially useful for those who wish to teach restorative classes or who wish to better incorporate restorative yoga into their general classes.

  • Other Information Full Details

    Other Information

    Maximum participants: 24

    Number of hours: 13

Book Now

Having learnt and experienced the joy and benefits of practising Restorative Yoga, and maybe considering to deepen your understanding, or possibly teach it to others?

So where do we begin? When is a good time to practice? For whom is the practice designed? Which pose comes before or after supported child’s pose? How could the practice be varied? Does verbal guided relaxation help? We could teach Salamba Supta Baddha Konasana with safe alignment instructions and setup, but how do we offer ‘relaxation’? What about emotional and mental relaxation? Seeking answers to these questions and more?

In this workshop, Adelene will share her experience in teaching and sequencing this magical practice of relaxation and rest. The emphasis of this weekend is not on learning more poses, rather we will discuss class management, practically and challenges of teaching Restorative Yoga. Learn the art and science of sequencing a complete Restorative Yoga practice, and hone your skills to teach in a one-to-one or a group setting. There will be two Practical Lab demonstrations and debriefs to support our learning, and lots of opportunity for Q&A.

Adelene has been researching, experimenting and teaching Restorative Yoga to both group and privately since 2005. She now offers a 30 hour Relax and Restore Immersion for in depth study through experiential learning and Practice Labs.

Suitable and open to all who have already explored Restorative Yoga but especially useful for those who wish to teach restorative classes or wish to incorporate restorative yoga into their general classes.

Certification

You will receive a Yogacampus certificate of completion upon full attendance of the course.

What our students say

I thought that Adelene was excellent: very informative, knowledgeable and engaging and managed the very large group extremely well - a really well thought out structure for the day. Student on Practical Guide to Teaching and Sequencing a Restorative Yoga Practice, May 2016

Course Information

Dates

Saturday 9th and Sunday 10th June 2018

09.30 to 17.00 with a 60 minute lunch break

  • Cost £190
  • Booking Full Details

    Practical Guide to Teaching Restorative Yoga

    Click BOOK NOW to confirm your place. You will be taken to our booking partner’s site to complete the booking. Please look out for your confirmation email. If the course is fully booked click on WAITING LIST to join the wait list.

  • Venue Thane Works, Finsbury Park
  • Location London
  • Eligibility Full Details

    Eligibility

    Open to all who have already explored restorative yoga but especially useful for those who wish to teach restorative classes or who wish to better incorporate restorative yoga into their general classes.

  • Other Information Full Details

    Other Information

    Maximum participants: 24

    Number of hours: 13

Book Now