Elemental Prana Vinyasa 80-hour Teacher Training

Our bodies are comprised of all the Elements which make up life - the food of the Earth, the sacred Water of our primary fluid body, the metabolic and electrical Fire of our cellular and neural network, the Air which is the Breath of Life that nourishes every cell and the Space which primarily pervades our Body. Learn the art of teaching Prana Vinyasa® - or Prana Flow® - as originated by the iconic Shiva Rea.

Course Information

Dates

Modules
EARTH: 15th and 16th February
WATER: 7th and 8th March
FIRE: 18th and 19th April
AIR: 16th and 17th May
SPACE: 13th and 14th June

9am to 5.45pm each day with one hour for lunch (8 hours per day)

  • Cost Early Bird £1080 to 15th December, then £1150
  • Cost Details Full Details

    Cost Detail

    You can pay the full price online or contact info@yogacampus.com to pay for the course in installments.

    If paying in installments, you will be required to pay a non-refundable £325 deposit upon booking followed by 3 further installments of £275 each payable on 1st March, 1st April and 1st May respectively. Please note you will be required to set up a standing order details of which will be sent to you with your booking confirmation.

    The cost of a stand-alone module is £230 per module.

  • Booking Full Details

    Elemental Prana Vinyasa 80-hour Teacher Training

    Click BOOK NOW to confirm your place. You will be taken to our booking partner’s site to complete the booking. Please look out for your confirmation email. If the course is fully booked click on WAITING LIST to join the wait list.

  • Venue Yogacampus Finsbury Park
  • Location London
  • Eligibility Full Details

    Eligibility

    This is a unique opportunity for vinyasa practitioners, trainees, new teachers and experienced teachers to connect with the source of vinyasa methodology and practice, as originally taught by Shiva Rea herself.

  • Other Information Full Details

    Other Information

    Maximum participants: 24

    Number of hours: 80 contact hours

Book Now

This empowering and evolutionary vinyasa training, is the only one of its kind being offered by the UK’s first Affiliate Prana Flow Trainer®, Alessandra Pecorella. This specialist course will offer you the tools to embody the energetic flow of yoga on and off the mat, deepen your practice, and learn to share vinyasa for all levels.

The course can be taken as a full Elemental Vinyasa teacher training, or as stand-alone modules to deepen your learning of the 5 life-giving Elements: EARTH (Module 1), WATER (Module 2), FIRE (Module 3), AIR (Module 4) and SPACE (Module 5).

Our bodies are comprised of all the Elements which make up life – the food of the Earth, the sacred Water of our primary fluid body, the metabolic and electrical Fire of our cellular and neural network, the Air which is the Breath of Life that nourishes every cell and the Space which primarily pervades our Body.

Awakening the “Elemental body “ is the primary energetic map in Prana Vinyasa that is connected to the embodiment of Nature and an integrated flow between our practice and our life. The Elements serve as a guide for the entire system of movement alchemy as well as for the specific Elemental Vinyasa pathway.

The Prana Vinyasa Namaskar-Sequence Mandala is a unique part of the Pranaflow Yoga Teacher Training which offers 5 Namaskars (one per element) and 10 Sequences (one solar and one lunar per each element).

When attending the Elemental Prana Vinyasa training (five weekends) you will learn to embody and practice teaching Five Elemental Prana Vinyasa Namaskars – Bhumi ( Earth) Namaskar, Jala ( Water ) Namaskar, Agni ( Fire ) Namaskar, Hrydaya ( Air ) Namaskar, and Akash (Space) Namaskar and 10 Solar/ Lunar Sequences. There is a detailed manual with all the sequences and theory of the Elements included.

You will practice and learn the “family recipes” with the underlying sequencing principles for the key Solar – Lunar Elemental Prana Vinyasa Sequences to continue to embody within home practice to integrate before teaching.

We will explore how to bring your personal connection to the elements in nature along with roots teachings of Yoga and Ayurveda on the five Maha Bhutas (or Elements).

We will also learn to observe as well as heal elemental imbalances with Prana Vinyasa and yoga practices. An important part of Elemental Vinyasa is to begin to apply “Yoga alchemy – Movement alchemy“ for your own self-cultivation. This includes (when taught with the Ayurveda model) integrating the “teacher’s self-care”, which includes restoring the elemental body through ayurvedic dinacharya – the daily and seasonal lifestyle practices for living flow.

This 80-contact hour training will cover:

  • Introduction to Embodying the Power of Nature: learning the 5 Elements
  • Awakening Vinyasa as movement meditation as we focus on poetry, rhythm, breath and movement patterns
  • Art of Namaskar Workbook with the Five Elemental Namaskars – Bhumi (earth) Namaskar, Jala (water) Namaskar, Agni (fire) Namaskar, Hridaya (air) Namaskar, Akash (space) Namaskar that are part of the 40 Namaskar Mandala
  • Experience the integration of elemental meditation, mudra, mantra and bhavana (contemplation through the heart) in 10 complete solar-lunar prana vinyasa practices
  • Five Prana Mudra Vinyasas and five step process of leading movement meditation
  • Understanding the Microcosm-Macrocosm of the Elemental Body within Yoga and cross-culturally and the importance of embodying nature in our current times of ecological change
  • Continued study of the Movement Alchemy system and how to use a “practice palette” and available online Yoga Alchemy practices to create life balance and flow
  • Caring for the Elemental Body through Ayurvedic Dinacharya and Lifestyle (Daily and Seasonal) Rhythms

Required Reading
1. Cyndi Dale book Encylopedia of the Subtle Body
2. Tending the Heart Fire by Shiva Rea

Required Online Course
1. Elemental Pathway of Prana Vinyasa with Shiva Rea

Yoga is one of the most powerful ways to restore our vitality because it gives us the map form which to tend our inner fire as the alchemy of being and to attend to any disturbances in the balance of the body’s elements.

Dates

Module One: EARTH: 15th and 16th February – click here for more details
Module Two: WATER: 7th and 8th March – click here for more details
Module Three: FIRE: 18th and 19th April – click here for more details
Module Four: AIR: 16th and 17th May – click here for more details
Module Five: SPACE: 13th and 14th June – click here for more details

All of the above modules can be attended independently, or as part of the 80H training.

This is a unique opportunity for vinyasa practitioners, trainees, new teachers and experienced teachers to connect with the source of vinyasa methodology and practice, as originally taught by Shiva Rea herself. Alessandra has been practicing with Shiva for the last 15 years and assisting her for the last 10 years. She is also the Founder and Principal of Aditya Yoga School for Conscious Living, which is affiliated with Samudra School of Yoga, offering 200/500 hour teaching qualifications.

What our students say

I am so glad that I found Alessandra’s courses. I took the one week Intensive “Wisdom of Yoga and Ayurveda“ course, offered as part of Aditya Yoga School 300hrs. It was fabulous! I learned so much on the course and although I already knew a little about Ayurveda – Alessandra’s approach was different. I was so inspired with the course and felt that it enabled me to incorporate changes in my diet and approach to many things, sleep, health, my yoga practice etc. A couple of months later and I have still been able to continue with what I have learned..I have even managed to loose the last few stubborn pounds I was carrying which I know was due to what I learned on that course. I would wholeheartedly recommend Alessandra to any yoga student – experienced or otherwise. Rosemarie M on Embodying The Flow: Prana Vinyasa Mandala of Asanas, January 2018

Accreditation

Samudra Global School of Living Yoga Aditya Yoga School

Course Information

Dates

Modules
EARTH: 15th and 16th February
WATER: 7th and 8th March
FIRE: 18th and 19th April
AIR: 16th and 17th May
SPACE: 13th and 14th June

9am to 5.45pm each day with one hour for lunch (8 hours per day)

  • Cost Early Bird £1080 to 15th December, then £1150
  • Cost Details Full Details

    Cost Detail

    You can pay the full price online or contact info@yogacampus.com to pay for the course in installments.

    If paying in installments, you will be required to pay a non-refundable £325 deposit upon booking followed by 3 further installments of £275 each payable on 1st March, 1st April and 1st May respectively. Please note you will be required to set up a standing order details of which will be sent to you with your booking confirmation.

    The cost of a stand-alone module is £230 per module.

  • Booking Full Details

    Elemental Prana Vinyasa 80-hour Teacher Training

    Click BOOK NOW to confirm your place. You will be taken to our booking partner’s site to complete the booking. Please look out for your confirmation email. If the course is fully booked click on WAITING LIST to join the wait list.

  • Venue Yogacampus Finsbury Park
  • Location London
  • Eligibility Full Details

    Eligibility

    This is a unique opportunity for vinyasa practitioners, trainees, new teachers and experienced teachers to connect with the source of vinyasa methodology and practice, as originally taught by Shiva Rea herself.

  • Other Information Full Details

    Other Information

    Maximum participants: 24

    Number of hours: 80 contact hours

Book Now