Articles

Over the years, our teachers and students have written some great articles for us. Here you can meet some of our teachers, discover more about their teachings, and see what some of our graduates are up to.

Heropic hands writing

Teaching yoga for digestive health

Digestive Health: Holding Stress & Trauma in the Gut

Yoga teacher, Charlotte Watts explores the relationship between our digestive health and wellbeing in this blog post. Read on to find out how yoga can help us understand how we hold tension in the gut....

Charlotte Watts Portrait
Charlotte Watts
Specialist Course and Event Teachers, Yoga Therapy Diploma Faculty
YC2022 Helen Roscoe Small Size 024

5 benefits of studying on Pre-Recorded courses

👉 FLEXIBLE LEARNING: MORE TIME TO ABSORB CONTENT AND REVIEW CONCEPTS. Our Pre Recorded course modules are released weekly, with no live times to attend...

Petra Coveney menopause Yoga

Graduate Discussion Event Oct 2022: 'Menopause Awareness & Breaking Taboos' with Petra Coveney

In October 2022 we celebrated Menopause Awareness Month within our community of graduates (and current trainees) with a discussion group led by Petra Coveney....

MYAUS.

NEW Menopause Yoga Teacher Training Course launched for Australasia Timezone

Menopause Yoga Teacher Training course aimed at supporting the needs of teachers in Middle East, Australia and East Asia...

Petra adjusting reclined student cropped
Petra Coveney
Specialist Course and Event Teachers
digestivehealth

Digestive Health: Digestion & Movement

Have you ever thought about the connection between digestion and movement? Digestive Health expert Charlotte Watts explains how the health of your gut affects the...

Charlotte Watts Portrait
Charlotte Watts
Specialist Course and Event Teachers, Yoga Therapy Diploma Faculty
Meditation landscape

Mindfulness - pausing for presence

Many of us live fast paced and busy lives, surrounded by a lot of noise, movement and constant stimulus. We are constantly catching up with...

Isabell Britsch
Isabell Britsch
Specialist Course and Event Teachers
Online yoga 1024x683

Why there’s way more to teaching online in 2022 than setting up a zoom class

Written by Jade Beckett Rewind to March 2020 and it’s fair to say we all thought teaching yoga online was a temporary thing. It was...

Graduate Stories

Graduate Stories: What they Did Next

Dear Community, We're delighted to bring you the first in a series of Graduate Stories, told by the graduates of our Yoga Teacher Training Diploma...

yoga for stress burnout fatigue with Charlotte Watts

How can the practices of yoga best support us in times of challenge & stress?

Whilst the warmth and sunshine has given us an injection of renewed vitality; we are simultaneously holding in our awareness the complexities playing out in...

Charlotte Watts Portrait
Charlotte Watts
Specialist Course and Event Teachers, Yoga Therapy Diploma Faculty
The Life Centre

The Life Centre: Post-Crowdfunding Vision

An open note from The Life Centre Team on growth and next steps after the massively successful crowdfunding effort....

Singing for Breath

I breathe, you breathe, we breathe: Public engagement & the Life of Breath

Senior Research Associate on the Life of Breath project, clinical music therapist and mindful yoga teacher Kate Binnie reflects on the importance of engaging the public in research…...

Kate Binnie
Kate Binnie
Specialist Course and Event Teachers, Yoga Therapy Diploma Faculty
Breathing exercises hero

Breathing in Isolation: support with anxiety & breathlessness during lockdown

Life of Breath researcher and mindful yoga teacher Kate Binnie offers recorded breathing support during the COVID-19 lockdown…...

Kate Binnie
Kate Binnie
Specialist Course and Event Teachers, Yoga Therapy Diploma Faculty